The Counselling Sessions cover art

The Counselling Sessions

Overcoming Low Mood and Depression

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The Counselling Sessions

Written by: Louise Palmer
Narrated by: Sandra Garston
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $20.10

Buy Now for $20.10

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

This book is based on real-life counselling sessions. The themes are based on real events that occurred during counselling sessions with various clients who were suffering with low mood or depression.

The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way.

The therapy used is called "Solution-Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client. It focuses on strengths and aims to help the client become aware of their own solutions through a specific set of questions. It encourages the client to think about the future and only uses the past as a means to identify what works and does not work for the client.

About the author: Louise Palmer is a psychologist and Solution-Focused therapist who has worked in the psychological field for over 10 years. She has delivered solution-focused therapy sessions to a wide range of clients who have had various concerns such as anxiety, depression, stress, eating disorders, relationship problems, health problems, and addictions.

©2015 Louise Palmer (P)2016 Louise Palmer
Emotions Mental Health Psychology Low Mood
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Counselling Sessions

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.