The Cycle Stops Here: Healing Intergenerational Trauma cover art

The Cycle Stops Here: Healing Intergenerational Trauma

Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The Cycle Stops Here: Healing Intergenerational Trauma

Written by: Chloe Vaughn
Narrated by: Miranda Fuller
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $25.00

Buy Now for $25.00

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Break free from destructive family patterns and heal your life, even if intergenerational trauma has defined your family for decades. Are you constantly feeling trapped by patterns you seem powerless to change? Have you noticed patterns of dysfunction throughout your extended family? Do you feel the heavy burden imposed by unresolved family trauma? Are you worried you will inadvertently pass these burdens onto future generations?

You're not alone in these struggles. Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.

Here's a peek at what you'll uncover inside this transformative guide:

Why understanding your family dynamics is key to breaking the cycle – and how to do it effectively.

The pivotal role of epigenetics and how it substantiates the impact of intergenerational trauma.

Techniques to rebuild self-worth and resilience even amidst generations of self-doubt.

How trauma affects your physical health – gain the knowledge to reclaim your well-being.

Why understanding your family dynamics is key to breaking the cycle – and how to do it effectively.

Proven strategies to rebuild trust and form genuine relationships.

The truth about intergenerational trauma, grounded in scientific research and empirical studies.

Methods for cultivating resilience and identifying your inherent strengths....and much, much more!

If you're ready to take control, heal from within, and rewrite your family's legacy, scroll up and click "Add to Cart" now to embark on your path to transformation.

©2024 Chloe Vaughn (P)2024 Chloe Vaughn
Resilience
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Cycle Stops Here: Healing Intergenerational Trauma

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.