The Dance of Anger
A Woman's Guide to Changing the Patterns of Intimate Relationships
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The Dance of Anger
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Narrated by:
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Barbara Caruso
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Written by:
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Harriet Lerner
About this listen
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel - and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change.
For decades this book has helped millions of listeners learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
©1985 Harriet G. Lerner (P)1999 Recorded Books, LLCYou may also enjoy...
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Overall4.5 out of 5 stars 28
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Performance4 out of 5 stars 25
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2 out of 5 stars
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Overall5 out of 5 stars 61
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Performance4.5 out of 5 stars 56
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Story5 out of 5 stars 55
Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry - and offers a unique perspective on the challenge of healing broken connections and restoring trust.
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5 out of 5 stars
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Why won’t you Apologize
- By Robyn on 2023-09-18
Written by: Harriet Lerner PhD
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Harriet Lerner on Mothers and Daughters
- Breaking the Patterns That Keep You Stuck
- Written by: Harriet Lerner PhD
- Narrated by: Harriet Lerner PhD
- Length: 1 hr and 28 mins
- Original Recording
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
Before a woman is anything else, she is a daughter. Her relationship with her mother anchors every other relationship in her life. Yet as an adult she may still blame her mother, try to change her, or fail to speak out about issues that matter. Harriet Lerner on Mothers and Daughters is a personal conversation for every woman who seeks to better understand the mystery of the mother-daughter bond.
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5 out of 5 stars
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Sad when it ended :(
- By Britt Negus on 2020-04-11
Written by: Harriet Lerner PhD
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Fear and Other Uninvited Guests
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- Abridged
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Overall4.5 out of 5 stars 7
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Performance4 out of 5 stars 5
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Story4.5 out of 5 stars 5
Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions.
Written by: Harriet Lerner, and others
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The Dance of Deception
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- Abridged
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Overall5 out of 5 stars 3
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
When The Dance of Deception was published, Lerner discovered that women were not eager to identify with the subject. "Well, I don't do deception" was a common response. We all "do deception", often with the intention to protect ourselves and the relationships we depend on. The Dance of Deception unravels the ways (and whys) that women show the false and hide the real - even to our own selves. We see how relationships are affected by lying and faking, by silence and pretending and by brave - but misguided - efforts to tell the truth.
Written by: Harriet Lerner PhD
-
The Dance of Connection
- Written by: Harriet Lerner
- Narrated by: Harriet Lerner
- Length: 4 hrs and 38 mins
- Abridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 31
-
Story4.5 out of 5 stars 31
In her most affirming and life-changing book yet, Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter the most. In The Dance of Connection we learn what to say (and not say).
-
4 out of 5 stars
-
informative
- By kaleigh burnet on 2017-10-20
Written by: Harriet Lerner
-
The Dance of Intimacy
- A Woman's Guide to Courageous Acts of Change in Key Relationships
- Written by: Harriet Lerner Ph.D.
- Narrated by: Harriet Lerner
- Length: 2 hrs and 52 mins
- Abridged
-
Overall4.5 out of 5 stars 28
-
Performance4 out of 5 stars 25
-
Story4.5 out of 5 stars 24
The Dance of Intimacy takes a careful look at relationships where intimacy is most challenged by too much emotional distance, too much intensity, or simply too much pain. In clear, direct, and dramatic terms, Dr. Lerner illustrates how we can move differently in these relationships, be they with a distant or unfaithful spouse, a depressed sister, a difficult mother, an alcoholic father, an uncommitted lover, a dying parent, or an estranged family member.
-
2 out of 5 stars
-
Missing content
- By Anonymous User on 2025-01-26
Written by: Harriet Lerner Ph.D.
-
Why Won't You Apologize?
- Healing Big Betrayals and Everyday Hurts
- Written by: Harriet Lerner PhD
- Narrated by: Cassandra Campbell
- Length: 4 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 61
-
Performance4.5 out of 5 stars 56
-
Story5 out of 5 stars 55
Renowned psychologist and best-selling author of The Dance of Anger sheds new light on the two most important words in the English language - I'm sorry - and offers a unique perspective on the challenge of healing broken connections and restoring trust.
-
5 out of 5 stars
-
Why won’t you Apologize
- By Robyn on 2023-09-18
Written by: Harriet Lerner PhD
-
Harriet Lerner on Mothers and Daughters
- Breaking the Patterns That Keep You Stuck
- Written by: Harriet Lerner PhD
- Narrated by: Harriet Lerner PhD
- Length: 1 hr and 28 mins
- Original Recording
-
Overall4.5 out of 5 stars 19
-
Performance4.5 out of 5 stars 18
-
Story4.5 out of 5 stars 18
Before a woman is anything else, she is a daughter. Her relationship with her mother anchors every other relationship in her life. Yet as an adult she may still blame her mother, try to change her, or fail to speak out about issues that matter. Harriet Lerner on Mothers and Daughters is a personal conversation for every woman who seeks to better understand the mystery of the mother-daughter bond.
-
5 out of 5 stars
-
Sad when it ended :(
- By Britt Negus on 2020-04-11
Written by: Harriet Lerner PhD
-
Fear and Other Uninvited Guests
- Tackling the Anxiety, Fear, and Shame That Keeps Us from Optimal Living
- Written by: Harriet Lerner, Ph.D
- Narrated by: Harriet Lerner
- Length: 3 hrs and 44 mins
- Abridged
-
Overall4.5 out of 5 stars 7
-
Performance4 out of 5 stars 5
-
Story4.5 out of 5 stars 5
Unhappiness, says best-selling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hit, they may become our constant companions.
Written by: Harriet Lerner, and others
-
The Dance of Deception
- A Guide to Authenticity and Truth Telling in Women's Relationships
- Written by: Harriet Lerner PhD
- Narrated by: Harriet Lerner
- Length: 2 hrs and 59 mins
- Abridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 2
-
Story5 out of 5 stars 2
When The Dance of Deception was published, Lerner discovered that women were not eager to identify with the subject. "Well, I don't do deception" was a common response. We all "do deception", often with the intention to protect ourselves and the relationships we depend on. The Dance of Deception unravels the ways (and whys) that women show the false and hide the real - even to our own selves. We see how relationships are affected by lying and faking, by silence and pretending and by brave - but misguided - efforts to tell the truth.
Written by: Harriet Lerner PhD
What listeners say about The Dance of Anger
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dave Strang
- 2022-12-09
Beyond helpful
A whole new way of thinking, perceiving and responding. I feel more empowered and want to reconnect with family that I’ve been avoiding for some time. I look forward to it.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Amazon Customer
- 2020-09-18
A Must Read!!
This book is so useful for anyone in relation to anyone!!! not just for couples, so much to be learned for even family dynamics I will warn that it is very heteronormative an cis-normative which might deter some but it unfortunately kind of make sense when you consider it was written in the 80s. If you can listen through that, there is some deep wisdom here on how to take hold of your life and be accountable to yourself.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- PWsoccer
- 2020-08-13
Phenomenally Practical
This is the best audio book I've listened to so far! Extraordinarily helpful with practical, relevant examples provided. I'm so glad I purchased the audio book on audible so that I can book mark sections for future reference as I will definitely be listening to this book again. Thank you Harriet for all of your work in this area which remains extremely relevant!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- NL Walker
- 2021-05-13
Helpful resource
Very helpful resource with good examples. The reader was good even though the tone seemed admonishing at times. Helpful examples to assist applying the content of this book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nicole
- 2018-09-16
I was skeptical but...
I really loved and gain a lot from this book. Will definitely read again. #Audible1
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- DeeDee
- 2021-02-20
Really Enjoyed It!
what a great book!
I will for sure reference back to this book and take notes and practice what it teaches and be more aware and mindful with my behaviors towards others.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kim
- 2023-02-03
Such amazing information!
Just finished my 3rd listen to this book. I imagine I’ll listen again as there’s so much gold to mine in it. Thank you Harriet Lerner.
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Overall5 out of 5 stars
- Kaley
- 2020-07-27
very insightful
I was recommended this book because of some anger issues I have been having and was not overly confident it would be helpful but gave it a try because I don't have many other options at this point. I was very pleasant surprise but how helpful this book is for understanding how we can over or under compensate for our or others shortcomings and how it can be projected onto others. It was very enlightening to see an argument or disagreement from more than one angle and therefore will he easier for me to analize who I am truely angry at.
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3 people found this helpful
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Alicia Gradson
- 2024-01-21
Not good enough
The readers voice and performance was inadequate and annoying. However, the authors's ideas caused me to continue listening through to the end. The author's psychoanalytic theory is lacking and superficial. The burden placed on women to resolve conflict is stunning. No wonder women are angry. Yes, she offers advice on how to manipulate a conflict yet, the burden is still on women to be the elevated smart human being. This book is extremely limited in its application to human psychology. In fairness, she does not proclaim this efficacy, therefore, I recommend her perspective as limited yet quite helpful. Feminism is in crisis.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- maria orduz
- 2019-10-12
Fantastic book and perspective
Considering this is a book written in the 80s, and to some the ideas might seem irrelevant of the times and antiquated, I found it to be profoundly insightful and timeless to the role our anger plays in our life’s. It is clear that as women we still struggle to maintain our assertiveness when it comes to our emotions without falling into extreme patterns.
I found the tools expressed in every chapter will give me greater perspective in dealing with my own emotional turmoil and sharing those emotions in a more constructive way. I will be listening again.
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1 person found this helpful