The Deep Blue Sleep
A Roadmap to Fall Asleep and Stay Asleep Naturally
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
3 mois gratuits
The Deep Blue Sleep
Acheter pour 31,27 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Damiana Corca
-
Auteur(s):
-
Dr. Damiana Corca
À propos de cet audio
The Deep Blue Sleep book helps people who have trouble sleeping, who are tired of feeling tired, and who are interested in finding natural solutions to their nighttime struggles through a functional medicine approach. Drawing from over a decade of experience as a holistic sleep specialist, Dr. Damiana Corca has discovered that sleep can be improved naturally and holistically.
This in-depth book is a roadmap based on five types of insomnia: Anxious, Overthinking, Overtaxed, Depleted, Overburdened.
The Deep Blue Sleep describes the myriad of ways in which these types of insomnia show up in real life: trouble falling asleep, waking up in the middle of the night, waking too early in the morning, and numerous other symptoms that people often don’t recognize as being related to sleep problems.
©2023 Damiana Corca (P)2024 Damiana Corca