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The Deep Heart

Written by: John J. Prendergast PhD, Adyashanti - foreword
Narrated by: John J. Prendergast
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Publisher's Summary

The great human quest is to discover who we really are-a discovery that changes our lives and the lives of those around us. With The Deep Heart, spiritual teacher and psychotherapist Dr. John J. Prendergast invites us on a pilgrimage within.

The "deep heart" is Prendergast's term for our heart center-a subtle center of emotional and energetic sensitivity, relational intimacy, profound inner knowing, and unconditional love. "The heart area is where we feel most deeply touched by kindness, gratitude, and appreciation, yet it is also where we feel most emotionally wounded," writes Prendergast. "Whether we realize it or not, the heart is what we most carefully guard and most want to open."

Throughout The Deep Heart, Prendergast expertly combines the boundaried wisdom of psychotherapy with a spacious, embodied path to liberation, bringing attention to both the joys and pitfalls of each approach. In this experiential guide, Prendergast invites you to tune into your inherent wisdom, love, and wholeness as you journey into the deep heart. 

Through precise and potent meditative inquiries, insightful stories, and reflections drawn from Prendergast's intimate work with students and clients, you'll begin to open your heart, see through your core limiting beliefs, and discover the true nature of your being.

©2019 John J. Prendergast (P)2020 Tantor

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  • 2021-07-06

Gold

I'll be honest, I did not expect to have any 'realizations' with this book because I've already listened to lots of spirituality books. I was wrong. This book dives deep into the nature of the heart in a very interesting way. The meditations are really deep; I'll get back to them for sure. I also love how the chapters are labeled! I'm a big fan when that feature is there. Overall, I'm really impressed. I'm really happy I found this audiobook, and will definitely come back to it. If you are a "deep" kind of person or are willing to become really close and intimate with yourself, I highly recommend this book. Much love!

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