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The Defining Decade

Why Your Twenties Matter - and How to Make the Most of Them Now

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The Defining Decade

Auteur(s): Meg Jay
Narrateur(s): Meg Jay
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 New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.

Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and misinformation, much of which has trivialized what is actually the most defining decade of adulthood.

Drawing from almost two decades of work with hundreds of clients and students, The Defining Decade weaves the latest science of the twentysomething years with the behind-closed-doors stories from twentysomethings, themselves. The result is a provocative read that provides the tools necessary to make the most of your twenties, and shows us how work, relationships, personality, social networks, identity, and even the brain can change more during this decade than at any other time in adulthood—if we use the time wisely.

The Defining Decade is a smart, compassionate and constructive book about the years we cannot afford to miss. Développement personnel Psychologie Psychologie et santé mentale Relations Réussite Sociologie Santé mentale
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I love this book, so many helpful advices and its nice to see what you can avoid stepping into ur 20’s and not waste time.

Very informative

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I loved the approach of different life areas essential for every twenty something to consider! It can be eye-opening or reassuring depending on how you are using your defining decade.

Definitely defining

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I had kept this book for awhile, fearing what I would hear. That I hadn’t done enough or did something wrong, but it was a helpful and realistic guide to how to be intentional and make your life work for you , at any time !

Really impressed

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This book is quite sobering. It demands, though not at all too forcefully (although much like glancing at the time yanks you to your feet when you realize you are about to be late or miss an important appointment) that one stops and assess the trajectory of their life. This book was recommended to me by a friend and I wish I completed it sooner. Just maybe I would have awoken to myself and to how defining my decisions were for my future instead of aimlessly meandering through my twenties. Thank you, Meg. And to twenty-somethings, your twenties matter and so do the years beyond, so be intentional; you are creating today the life you will lead tomorrow.

Define The Decade

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I've been recommending this book to every twenty something I know. I wish I had found this gem sooner.

Highly recommended

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