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The Dietitian's Dilemma

What Would You Do If Your Health Was Restored by Doing the Opposite of Everything You Were Taught?

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The Dietitian's Dilemma

Written by: Michelle Hurn
Narrated by: Michelle Hurn
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About this listen

After years on a high carbohydrate diet, intense running sessions, struggling with an eating disorder, and feeling the throes of anxiety and depression, Michelle knew she needed to make a change. Does the “One size fits all” food pyramid work for everyone? Are there other options, such as a low carbohydrate or Ketogenic diet that may mitigate our risk for metabolic illness and restore us to health? Could this way of eating reverse diabetes, alleviate depression, pave the way to heal eating disorders, allow us to age gracefully, and prevent heart disease? Why as a nation is our health failing, and why aren’t the nutrition guidelines updating with the science?

Registered dietitian, Michelle Hurn, dives in and offers easy-to-understand information while covering the latest research and clinical studies. In addition, personal testimonies and actionable next steps offer hope and inspiration for you on your health journey.

©2021 Michelle Hurn (P)2021 Michelle Hurn Diets, Nutrition & Healthy Eating Heartfelt Mental Health

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Keto and carnivore testimonials

The narrators were very sing-songy in their delivery but the content was great. The story of Michelle’s experiences and the testimonials were very inspiring. This is a great inspiration for me because I eat carnivore so whenever I need a little encouragement and need some affirming, I will listen into this. This is was a great addition to the keto and carnivore books out there.

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