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The Disorganized Mind

Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents

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The Disorganized Mind

Auteur(s): Nancy A. Ratey, John Ratey MD - foreword
Narrateur(s): Virginia Wolf
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For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around. The Disorganized Mind addresses the common issues confronted by the ADHD adult:

  • "Where did the time go?"
  • "I'll do it later, I always work better under pressure anyway."
  • "I'll just check my email one more time before the meeting...."
  • "I'll pay the bills tomorrow - that will give me time to find them."

Professional ADHD coach and expert Nancy Ratey helps listeners better understand why their ADHD is getting in their way and what they can do about it.

©2008 Nancy A. Ratey; foreword copyright 2008 by John J. Ratey, MD; afterword copyright 2008 by Sam Goldstein, PhD (P)2017 Tantor Développement personnel Psychologie Psychologie et santé mentale Relations Santé des enfants Santé mentale Santé Besoin spécial Gestion du temps Coaching Psychology Add Brain
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Ce que les critiques en disent

"Ratey has produced a valuable resource for people addressing the daily challenges caused by the neurobiological condition of Attention Deficit Hyperactivity Disorder." ( Library Journal)
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Les plus pertinents
I loved this book. The advice is sound and useable. Very encouraging to find anywhere

This lady KNOWS what she is talking about

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I have just recently been diagnosed with ADHD, and I will go through this book a few more times, because there is no way I caught everything (wandering brain 😂) but let me say, this has not only helped me learn more about my brain, but also helped me already see bad habits, and I’m learning to change them! I 100% recommend this book!!

Fantastic!!

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Lots of really practical work arounds to try and a very realistic presentation of what it’s like to live with ADHD. If you’re on the fence as to whether you have it or tendencies it’s a good listen. I was surprised to find how much it has effected my life and that there are methods we can use to improve basic functioning.

Hits home

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I did not know this book is about ADD. I picked up this book for help to "organise" my brain. What I've learned from this book explains why I do what I do and what I can do about it. I recommend it for someone like me who never researched ADHD. Very engaging to listen to.

Eye opening

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Nancy Ratey provides a framework of clear, pragmatic steps to develop personal agency and productivity for people who have ADHD. It's up to the reader to implement these strategies, but everything is broken down into clear, accessible parts, and each component is useful on it own. I recommend keeping a notebook, and pausing to do the written exercises as they are described. Completing the little bits of "homework" in the early chapters is enjoyable, and ensures that you get maximum benefit from the rest of the book. I'm so glad I read this!

Full of useful strategies

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