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The Estrogen Window
- The Breakthrough Guide to Being Healthy, Energized, and Hormonally Balanced - Through Perimenopause, Menopause, and Beyond
- Narrated by: Todd McLaren, Mache Seibel
- Length: 8 hrs and 37 mins
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The Estrogen Window
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Publisher's Summary
When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet for more than a decade, women have been told about many worrisome side effects of hormone replacement therapy, including an increased risk of cancer, blood clots, and heart disease. In The Estrogen Window, Dr. Mache Seibel shows that not taking estrogen at the right time following menopause actually increases the risk of suffering one of those events. Falling estrogen levels also increase a woman's risk for heart disease and Alzheimer's as well as osteoporosis.
Dr. Seibel presents groundbreaking research that proves how every woman has an "estrogen window", an ideal time to begin estrogen replacement, that can minimize menopausal symptoms such as hot flashes, night sweats, mood swings, fractured sleep, brain fog, irritability, and weight gain. Not only can women safely take estrogen during this window, but taking the hormone this way also provides a wide range of health benefits that guarantee women increased protection from the very conditions they have been led to fear most.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Helen R.
- 2024-03-23
Who knew…?
So much information I didn’t even know how to ask for and didn’t understand I needed. I am recommending every female I know suffering hot flashes like I have been for far too long, become aware of the multiple benefits of hormone therapy to prevent so many other diseases!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Vee
- 2021-02-13
Must book to read if you are in menopause!
Excellent audio book! Very informative. Clearly outlines everything about estrogen and progesterone and everything you need to know about menopause.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2023-05-28
Very helpful
Full of information and explanations around the myth regarding Estrogen Therapy.
Real examples of approaches you can use!
thank you
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