Listen free for 30 days
-
The Five Side Effects of Kindness
- This Book Will Make You Feel Better, Be Happier & Live Longer
- Narrated by: David R. Hamilton
- Length: 3 hrs and 30 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $21.92
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Despite what you might have been told, we're not inherently selfish. The truth is we're inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, and even slows the aging process. We're actually genetically wired to be kind.
In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier, and our bodies are healthiest. In his down-to-earth and accessible style, David shares how:
- Kindness makes us happier
- Kindness is good for the heart
- Kindness slows aging
- Kindness improves relationships
- Kindness is contagious
More from the same
What listeners say about The Five Side Effects of Kindness
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Desiree
- 2020-07-03
Inspired me to do more kind things!
This was very sweet! The author has a kind and supportive voice and his energy alone inspired me to feel and share more kindness. I really enjoyed the kindness ideas and the tone of the book overall was hopeful and pleasant.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!