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The Gospel of Wellness

Gyms, Gurus, Goop, and the False Promise of Self-Care

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The Gospel of Wellness

Written by: Rina Raphael
Narrated by: Rina Raphael
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About this listen

"Narrating with a reporter's eye for detail, Rina Raphael delivers an in-depth exploration of the contemporary wellness industry with its laser-like marketing focus on women."- AudioFile Magazine

This program is read by the author.

Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how seductive marketing targets hopeful consumers–and why women are opening up their wallets like never before.


Wellness promises women the one thing they desperately desire: control.

Women are pursuing their health like never before. Whether it’s juicing, biohacking, clutching crystals, or sipping collagen, today there is something for everyone, as the wellness industry has grown from modest roots into a $4.4 trillion entity and a full-blown movement promising health and vitality in the most fashionable package. But why suddenly are we all feeling so unwell?

The truth is that deep within the underbelly of self-care—hidden beneath layers of clever marketing—wellness beckons with a far stronger, more seductive message than health alone. It promises women the one thing they desperately desire: control.

Vividly told and deeply reported, The Gospel of Wellness reveals how this obsession is a direct result of women feeling dismissed, mistreated, and overburdened. Women are told they can manage the chaos ruling their life by following a laid-out plan: eat right, exercise, meditate, then buy or do all this stuff. And while wellness may have sprung from good intentions, we are now relentlessly flooded with exploitative offerings, questionable ideas, and a mounting pressure to stay devoted to the divine doctrine of wellness. What happens when the cure becomes as bad as the disease?

With a critical eye, humor, and empathy, wellness industry journalist Rina Raphael examines how women have been led down a kale-covered path promising nothing short of salvation. She knows: Raphael was once a disciple herself—trying everything from “clean eating” to electric shock workouts—until her own awakening to the troubling consequences. Balancing the good with the bad, The Gospel of Wellness is a clear-eyed exploration of what wellness can actually offer us, knocking down the false idols and commandments that have taken hold and ultimately showing how we might shape a better future for the movement—and for our well-being.

A Macmillan Audio production from Henry Holt and Company.

©2022 Rina Raphael (P)2022 Macmillan Audio
Business & Careers Gender Studies Witty
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What the critics say

"Next-level revelatory... You’ll never look at an Instagram ad for organic face wash the same way again. I found myself repeating many anecdotes to friends while I was reading, which is always the sign of a good book.” —Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck

“Raphael articulates why women go on yoga retreats, start cleanses, and think we can only feed our kids organic, from scratch meals… A smart, reassuring read that you'll want to keep on hand for the next time Instagram tries to convince you that this supplement or that expensive new workout trend is The One.” —Virginia Sole-Smith, author of The Eating Instinct

"This groundbreaking book explores something I’ve always suspected: that wellness harbors a dark side impacting women’s self-esteem, body image, and mental health. The Gospel of Wellness takes a much-needed magnifying glass to an industry left unchecked." —Rachel Bloom, Golden Globe winner for Crazy Ex-Girlfriend and author of I Want to Be Where the Normal People Are

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Must read!

This book is a real eye opener i hope more people find it and realize what a trap “wellness” is

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Great book!

Well researched, entertaining and very eye opening. A must read for anyone in this modern world.

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Excellent book

One of my favourites from the year. The author covers the topic in depth while keeping it interesting with excellent narration.

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