The Grief Handbook
A Guide Through the Worst Days of Your Life
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Grief Handbook
Acheter pour 8,71 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
Bridget McNulty
-
Auteur(s):
-
Bridget McNulty
À propos de cet audio
The Grief Handbook provides guidance from someone who has been there. Bridget McNulty lost her mum suddenly, and found herself unexpectedly amongst the chaos of grief while bringing up small children. She couldn't find the support that she needed, so she created this handbook.
This is for those who are grieving: an honest exploration into the worst thing that can happen to you. There is no "one size fits all" approach. Bridget McNulty shows us that the best we can do is understand our emotions, tune into our needs and communicate with those around us. The loneliness of bereavement can take its toll on mental health.
This book provides support and guidance. Move through the stages of grief with more self-compassion and emotional agility with The Grief Handbook.
©2021 Bridget McNulty (P)2021 Watkins Publishing