The Grief Recovery Handbook, 20th Anniversary Expanded Edition
the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith
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Narrated by:
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Derek Botten
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Written by:
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John W. James
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Russell Friedman
About this listen
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process' and work towards recovery and happiness. Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it is possible to recover from grief and regain energy and spontaneity.
Based on a proven program, The Grief Recovery Handbook offers grievers the specific actions needed to move beyond loss. New material in this edition includes guidance for dealing with:
- Loss of faith
- Loss of career and financial issues
- Loss of health
- Growing up in an alcoholic or dysfunctional home
The Grief Recovery Handbook is a groundbreaking, classic handbook that everyone should have in their library.
©2009 The Grief Recovery Institute (P)2019 The Grief Recovery InstituteYou may also enjoy...
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Written by: John W. James, and others
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- Written by: Megan Devine
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-
Overall
-
Performance
-
Story
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
-
My Guiding Star of Grief
- By Albert on 2020-02-12
Written by: Megan Devine
-
On Grief and Grieving
- Written by: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
-
-
Much needed listened!!
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Written by: Elisabeth Kübler-Ross, and others
-
Finding Meaning
- The Sixth Stage of Grief
- Written by: David Kessler
- Narrated by: David Kessler
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
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-
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Overall
-
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-
-
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Written by: Mary-Frances O'Connor
-
Moving Through Grief
- Proven Techniques for Finding Your Way After Any Loss
- Written by: Gretchen Kubacky PsyD
- Narrated by: Christine Williams
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Coping with loss is difficult, but that doesn’t mean you have to suffer alone. Based on the proven-effective acceptance and commitment therapy (ACT) treatment, Moving Through Grief provides simple and effective techniques to help you get unstuck and start living a rich and fulfilling life again, loss and all. ACT is all about embracing what hurts and committing to actions that will improve and enrich your life.
Written by: Gretchen Kubacky PsyD
What the critics say
“This book is required for all my classes. The more I use this book, the more I believe that unresolved grief is the major underlying issue in most people’s lives. It is the only work of its kind that I know of that outlines the problem and provides the solution.” (Bernard McGrane, Ph.D., Professor of Sociology, Chapman University)
What listeners say about The Grief Recovery Handbook, 20th Anniversary Expanded Edition
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- CWC
- 2022-09-30
Truly a humbling experience.
Wonderful rewarding process. If given the chance and with an open mind, you'll be truly satisfied on how these humbling healthy steps, in this workbook, will change your outlook in recovery from grief. You will not want to skip any steps. Truly commit and give it a chance.
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- Scraw
- 2021-11-11
Best read ever,
I struggled for years with the death of my true sole mate and beloved wife
of 38 years. This book pulled me out of deep depression, showing
me how deal with not just loss from death
but all other types of losses that we hold inside not realizing it.
Thanks to all involved in writting his book and toTerri for bringing it to me.
Ed
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1 person found this helpful
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- Lynn Smith
- 2020-11-09
Healing
I have bought this book for five different people who were going through grieving and then decided to listen to it by audio after losing my Father three weeks ago and I got so much more out of it from being at the receiving end now. I have some work to do!
Loved it! And now bought for my 4 sisters and a step daughter who lost her Mom years ago..
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- J. Lang
- 2020-10-26
excellent. full of information
full of valuable information. listened completely thru the first time, then repeating by doing excercises.
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- Laura Jones
- 2019-07-10
A must read for anyone dealing with loss.
The Grief Recovery Handbook contains so much helpful information; information about loss and grief that we should have been taught at a young age. The Grief Recovery Handbook provides invaluable, life-long tools to assist people move through the challenges associated with loss of any kind. I highly recommend the book and strongly encourage readers to do the work outlined in the book (ideally with a Grief Recovery Method Specialist™ www.griefrecoverymethod.com - if available in your area).
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3 people found this helpful
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- Kathryn Dzsudzsak
- 2020-02-27
A must read for everyone
Very easy to hear and understand. Makes you take stock of your life to realize that we are all grieving something at some time and we all need to complete that loss to get even healthier in our lives.
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- Melanie Alexander
- 2023-07-03
Great for processing ALL losses
Great for processing ALL losses. Very clear and concise and helpful for sure. Thank you!
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- Atosa
- 2020-02-17
Not very deep
it looks like this book takes a couple of its philosophies and stretches them out. Even though I'm dealing with grief I found this book quite unappealing. I do not agree with two of its points so far. I believe that you do not have to forgive someone who wronged you. Secondly, if you're coming out of a toxic relationship or lost a toxic person in your life, you don't have to believe that you have some responsibility for being sad or angry. In case the book states otherwise, this was my understanding of it.
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1 person found this helpful