The Healing Self
A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
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The Healing Self
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Narrated by:
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Shishir Kurup
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Written by:
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Deepak Chopra M.D.
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Rudolph E. Tanzi Ph.D.
About this listen
Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection.
The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted. Current trends in the public health are disturbing. From increased jet travel, allowing newly mutated bacteria and viruses to have a worldwide reach, to MRSA and other antibiotic-resistant strains of bacteria that are outstripping new drugs to fight them, to an increase in deaths from hospital-acquired infections, to an aging population whose childhood vaccinations are losing their effectiveness, our well-being is at a dangerous crossroads.
Yet Chopra and Tanzi see hope and offer new ways of increasing the body's immune system by stimulating the brain, our genes, helping to reduce inflammation in the body and increase our capacities to fight off illness and disease. In the brain, it has been long believed that only the innate immune system is at work. However, the recent exciting discovery that the brain possesses a lymphatic system means that it is also tied into adaptive immune system (antibodies, T- and B-cells, etc.). This knowledge can be used together with new facts about the gut microbiome to help reduce neuro-inflammation with changes in lifestyle, diet, and stress reduction.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Deepak Chopra and Rudolph E. Tanzi (P)2018 Random House AudioYou may also enjoy...
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- Abridged
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Performance4.5 out of 5 stars 28
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Total Meditation
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- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 8 hrs and 16 mins
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Overall4.5 out of 5 stars 38
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Performance4.5 out of 5 stars 30
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Story4.5 out of 5 stars 29
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Written by: Deepak Chopra M.D.
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- The Magic of Inner and Outer Fulfillment
- Written by: Deepak Chopra MD
- Narrated by: Deepak Chopra
- Length: 6 hrs and 32 mins
- Original Recording
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Overall4.5 out of 5 stars 66
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 53
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so so read for the first half of the book
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- Narrated by: Deepak Chopra MD
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- Unabridged
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Overall5 out of 5 stars 6
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Performance4.5 out of 5 stars 6
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Story4.5 out of 5 stars 6
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-
5 out of 5 stars
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- By Bonnie on 2024-07-02
Written by: Deepak Chopra MD, and others
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Metahuman
- Unleashing Your Infinite Potential
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 12 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 68
-
Performance4.5 out of 5 stars 54
-
Story4.5 out of 5 stars 52
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1 out of 5 stars
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Can I hate this book but still love Deepak?
- By Paul Roberts on 2020-01-28
Written by: Deepak Chopra M.D.
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- The Inner Path to Wealth
- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 7 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 48
-
Performance5 out of 5 stars 35
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Story5 out of 5 stars 33
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5 out of 5 stars
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Focus on your ego
- By Vitor Rabbit on 2023-04-30
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What listeners say about The Healing Self
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Amazon Customer
- 2018-04-04
Not an audio read
Read well enough. However, not an enjoyable listen. I plan to take this book out from the library and physically read it myself
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