The Healthy Workplace
How to Improve the Well-Being of Your Employees - and Boost Your Company's Bottom Line
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The Healthy Workplace
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Narrated by:
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Marguerite Gavin
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Written by:
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Leigh Stringer
About this listen
Is your workplace working for you and your employees? Studies show that unhealthy work habits, like staring at computer screens and rushing through fast-food lunches, are taking their toll in the form of increased absenteeism, lost productivity, and higher insurance costs - but it doesn't have to be that way.
Companies such as Google, Apple, Aetna, and Johnson & Johnson have used innovative techniques to incorporate healthy habits and practices into the workday and into their culture - with impressive ROI. Packed with real-life examples and the latest research, The Healthy Workplace proves that it pays to invest in your people's well-being and reveals how to:
- Create a healthier, more energizing environment
- Reduce stress to enhance concentration
- Inspire movement at work
- Use choice architecture to encourage beneficial behaviors
- Support better sleep
- Heighten productivity without adding hours to the workday