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The Hold Me Tight Workbook

A Couple's Guide for a Lifetime of Love

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The Hold Me Tight Workbook

Written by: Dr. Sue Johnson
Narrated by: Harriet Fraser, Dr. Sue Johnson
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About this listen

A companion workbook to Dr. Sue Johnson’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.

Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.

Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection—and more fulfilling relationship—with the person you love most.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Dr. Sue Johnson, EdD (P)2022 Little, Brown Spark Communication & Social Skills Marriage Personal Development Psychology Psychology & Mental Health Relationships

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Profile Image for Chantal Piercy

excellent resource for couples counsellors

loved it! wanted to hear more from Dr Johnson. I love EFT and think it is so applicable to all relationships.

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PDF Unavailable Subscribed for the Workbook PDF

I subscribed to Audible only because a PDF of the Workbook would be downloaded. PDF does not exist. It always says to wait for it to download but it never does. Will cancel subscription.

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