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The Hormone Reset Diet

The Ultimate Guide to Heal Your Metabolism, Balance Your Hormones, and Lose up to 5 Pounds in 7 Days

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The Hormone Reset Diet

Written by: Lucy Branson
Narrated by: Diana Croft
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About this listen

Discover how to heal your hormones for instant weight loss.

You and I, as well as the dozens of other men and women who also made the conscious decision to take action against their weight gain through this book, have something in common - you've experienced how difficult it is to lose weight after several (and I do mean several) diet and exercise attempts.

This is exactly what we're going to explore in this book! Hormones may not have been key topics in several weight-loss books but, now, we're going to get to the bottom of how you can beat flab by resetting your hormones. We're also going to learn more about the different processes and recipes involved in Hormone Reset and it doesn't stop there.

In this book you will learn things like:

  • Many types of hormone that require you to reset
  • Why you need to do hormone reset diet
  • What exactly is hormone diet and how is it done?
  • Delicious hormone reset recipes
  • And much, much more!

©2016 Lucy Branson (P)2016 Loizos Filippou Diets, Nutrition & Healthy Eating Endocrine System
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Profile Image for Sia Latour

Just lock yourself up and don’t breathe!!

Seriously?! My cortisol levels just raised my estrogen causing my brain to produce high levels of stress after listening to all the restrictions!! Another quack methodology that no one!! will sustain. Don’t bother with this plethora of nonsense. My take away is that Our bodies respond to ANY kind of change to shock it into reset. Fasting for instance for three days drinking chamomile, fennel and milk thistle tea will have the same results my meno friends! Not to mention regular fun exercise that you like!! Enjoy your life and don’t get stressed listening to these nonsense dos and donts! Peace ✌️🕊️

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