Listen free for 30 days

Preview
  • The Hormone Reset Diet

  • Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days
  • Written by: Sara Szal Gottfried
  • Narrated by: Tanya Eby
  • Length: 7 hrs and 15 mins
  • 4.0 out of 5 stars (6 ratings)

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The Hormone Reset Diet

Written by: Sara Szal Gottfried
Narrated by: Tanya Eby
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $25.63

Buy Now for $25.63

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

A New York Times best-selling author and Harvard-educated MD shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great fast!

When weight loss is your goal, you often don't think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since these hormones regulate your metabolism, it will get slower and slower, making you fatter and fatter! The solution is to reprogram your hormonal levels by repairing hormone receptors and growing new ones. In The Body Cure, Dr. Sara Gottfried uses cutting-edge research in a weight-loss and energy program that will reverse hormone resistance in just 21 days. As a result you will boost your metabolism and calorie burning by growing new and fresh thyroid receptors; increase your weight loss by rebalancing estrogen and progesterone receptors; and reverse your aging by resetting glucocorticoid receptors for better cortisol processing.

For the last 20 years, Harvard- and MIT-educated physician Dr. Sara Gottfried has helped thousands of patients address the root hormonal causes of what bothers them most: excess weight, lack of energy, aging, and illness. This program is the next generation of her deep understanding of hormonal optimization for rapid weight loss and better health.

©2015 Sara Gottfried, M.D. (P)2015 HarperCollins Canada
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Hormone Reset Diet

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    3
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars

I just can't listen.

The narration is hideous. Spoken in a sing-song way that reminds me of actors from the 1950's who try to convey a sense of drama using exaggerated intonations of their lines.

Unfortunately, this is not a dramtic story. It is meant to be a work of non-fiction. And it is so hideous that I just can't listen past the second chapter, even though I really want the knformation contained in the book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!