Listen free for 30 days
-
The Inflammation Syndrome
- Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living
- Narrated by: Christopher Solimene
- Length: 11 hrs and 17 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $20.04
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Nutrition Essentials for Mental Health
- A Complete Guide to the Food-Mood Connection
- Written by: Leslie Korn, James Lake - foreword MD
- Narrated by: Suzie Althens
- Length: 12 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.
Written by: Leslie Korn, and others
-
Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Written by: Dr. Ameet Aggarwal ND
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing.
-
-
struggling to listen to this narrator
- By Eileen Brennan on 2023-06-26
Written by: Dr. Ameet Aggarwal ND
-
Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- Written by: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it.
Written by: Simon Keller
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Written by: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
-
A skeptical omnivore read this book
- By Jennifer Voitic on 2018-04-12
Written by: Michael Greger MD FACLM, and others
-
The Magnesium Miracle (Second Edition)
- Written by: Carolyn Dean MD ND
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Very informative, worth reading
- By Kate O on 2023-04-30
Written by: Carolyn Dean MD ND
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Written by: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Incredible!
- By Amazon Customer on 2018-05-08
Written by: Tom O'Bryan DC CCN DACBN
-
Nutrition Essentials for Mental Health
- A Complete Guide to the Food-Mood Connection
- Written by: Leslie Korn, James Lake - foreword MD
- Narrated by: Suzie Althens
- Length: 12 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
Diet is an essential component of a client's clinical profile. Few therapists, however, have any nutritional training, and many don't know where to begin. In Nutrition Essentials for Mental Health, Leslie Korn provides clinicians with a practical guide to the complex relationship between what we eat and the way we think, feel, and interact with the world. Where there is mental illness there is frequently a history of digestive and nutritional problems. Digestive problems in turn exacerbate mental distress.
Written by: Leslie Korn, and others
-
Heal Your Body, Cure Your Mind
- Leaky Gut, Adrenal Fatigue, Liver Detox, Mental Health, Anxiety, Depression, Disease & Trauma. Mindfulness, Holistic Therapies, Diet, Nutrition & Food
- Written by: Dr. Ameet Aggarwal ND
- Narrated by: Angela Ohlfest
- Length: 5 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Voted as one of the Top 43 therapists in the world, five-times best-selling author, naturopath and psychotherapist Dr. Ameet helps you to easily heal your health issues, gut, liver, adrenals, depression, anxiety, mood, liver, skin, hormones, inflammation, and sexual issues with nutrition, healthy foods, natural medicine, holistic therapies, and emotional healing.
-
-
struggling to listen to this narrator
- By Eileen Brennan on 2023-06-26
Written by: Dr. Ameet Aggarwal ND
-
Anti-Inflammatory Diet
- A Nutritionist’s Guide to Reduce Inflammation Naturally - Calm Hashimoto’s, Crohn’s, IBS & Other Autoimmune Disorders
- Written by: Simon Keller
- Narrated by: Richard Morris
- Length: 1 hr and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine how different your life would be if you could reduce inflammation within your body to calm the effects of Crohn’s, IBS, Hashimoto’s, and a range of autoimmune disorders - simply by changing what you eat. Is this really possible through dietary and lifestyle intervention? Can you genuinely put out the inflammatory fires within you by altering what’s on your plate? In my experience you can, and not only that, it’s actually the most effective way to do it.
Written by: Simon Keller
-
How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Written by: Michael Greger MD FACLM, Gene Stone
- Narrated by: Michael Greger MD FACLM
- Length: 17 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.
-
-
A skeptical omnivore read this book
- By Jennifer Voitic on 2018-04-12
Written by: Michael Greger MD FACLM, and others
-
The Magnesium Miracle (Second Edition)
- Written by: Carolyn Dean MD ND
- Narrated by: Pam Ward
- Length: 17 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
-
-
Very informative, worth reading
- By Kate O on 2023-04-30
Written by: Carolyn Dean MD ND
-
The Autoimmune Fix
- How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
- Written by: Tom O'Bryan DC CCN DACBN
- Narrated by: Jonathan Yen
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.
-
-
Incredible!
- By Amazon Customer on 2018-05-08
Written by: Tom O'Bryan DC CCN DACBN
-
Medical Medium Thyroid Healing
- The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
- Written by: Anthony William
- Narrated by: Sarah Coomes
- Length: 12 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The thyroid is the new hot topic in health. Across age groups, from baby boomers (and their parents) to millennials, more and more people - women especially - are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, insomnia, hair loss, hot flashes, sensitivity to cold, and more. Everyone wants to know how to free themselves from the thyroid trap. As the thyroid has gotten more and more attention, though, these symptoms haven’t gone away - people aren’t healing.
-
-
complete waste of time
- By Catherine Labelle on 2022-12-30
Written by: Anthony William
-
Walking: Walk 10,000 Steps per Day Plan: Best Exercise to Lose Weight and Get Fit at Any Age and Current Fitness Level
- Written by: David Barraza
- Narrated by: Eric Burr
- Length: 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.
Written by: David Barraza
-
Self-Discipline
- Overcome Daily Habits, Master Willpower, and Get Things Done Now!
- Written by: Catherine E. Vonn
- Narrated by: Patrick Conn
- Length: 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
The mind is the most powerful tool you can use to control your behavior. If you can master your willpower by using your mind, you can have the world at your feet. Elite warriors use the slogan, "mind over matter" because they know that the key to unlock all these success secrets is by mastering your willpower. This is also true in self-discipline, with willpower, comes a positive mind-set that can be used effectively to impose self-discipline. But how can this be done? How does the brain works?
-
-
Great little book
- By Anonymous User on 2024-01-15
Written by: Catherine E. Vonn
-
Metabolical
- The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
- Written by: Robert H. Lustig
- Narrated by: Charles Constant
- Length: 12 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.
-
-
Excellent Book full of life changing insights
- By David on 2023-07-24
Written by: Robert H. Lustig
-
Skinny Liver
- A Proven Program to Prevent and Reverse the New Silent Epidemic - Fatty Liver Disease
- Written by: Kristin Kirkpatrick MS RD LD, Ibrahim Hanouneh MD
- Narrated by: Hillary Huber
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
A silent health crisis is impacting one third of the American population - nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke) and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver?
-
-
Good information
- By Redrover on 2023-08-31
Written by: Kristin Kirkpatrick MS RD LD, and others
-
The Better Brain
- Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- Written by: Bonnie J. Kaplan, Julia J. Rucklidge
- Narrated by: Susan Ericksen
- Length: 12 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed and anxious than ever before. What if we’re looking for solutions in the wrong places? What if instead of treating mental illness with prescriptions and medication, we changed what we eat and how we feed our brains?
-
-
Bonnie J Kaplan is a world renowned leader in the field of nutrition and mental health
- By Humanize Us on 2021-07-05
Written by: Bonnie J. Kaplan, and others
Publisher's Summary
Inflammation is what happens when our body's own defenses turn on us - and it is a huge and growing problem. Written by the author of the groundbreaking Syndrome X, this essential updated edition of The Inflammation Syndrome draws on cutting-edge research conducted around the world to provide a revolutionary approach to healing inflammation-related problems through an easy-to-follow nutrition and supplement program.
- Includes new recommendations for individualized diet and supplement plans
- Presents 14 steps for restoring dietary balance, plus recipes and menu plans
- Reveals the powerful role inflammation plays in a wide variety of common health conditions - from simple aches and pains to heart disease, obesity, diabetes, arthritis, asthma, and athletic injuries
- Features dramatic case histories and the latest information on dosage recommendations for anti-inflammation supplements such as fish oils, vitamins, and herbs
Listen to The Inflammation Syndrome and learn just how easy it can be to take charge of your diet and health.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
What the critics say
"In a scientifically accurate and easy-to-understand manner, Jack Challem lays out the basic nutrition plan for good health and weight loss." (Loren Cordain, PhD, author of The Paleo Diet)