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The Joy of Living
Unlocking the Secret and Science of Happiness
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Narrated by:
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Eric Swanson
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Jason Scott Campbell
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Written by:
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Yongey Mingyur Rinpoche
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Eric Swanson
About this listen
In this groundbreaking book, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. With an infectious joy and insatiable curiosity, he weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.
With an introduction by co-author Eric Swanson, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.
©2007 Yongey Mingyur Rinpoche (P)2007 Random House Inc. Random House Audio, a division of Random House Inc.You may also enjoy...
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- A Monk's Journey Through the Bardos of Living and Dying
- Written by: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
At 36 years old, Yongey Mingyur Rinpoche was a rising star within his generation of Tibetan masters and the respected abbot of three monasteries. Then one night, telling no one, he slipped out of his monastery in India with the intention of spending the next four years on a wandering retreat, following the ancient practice of holy mendicants. His goal was to throw off his titles and roles in order to explore the deepest aspects of his being.
-
-
Trustafarian recounts his weekend trip?
- By Amazon Customer on 2021-12-28
Written by: Yongey Mingyur Rinpoche, and others
-
Joyful Wisdom
- Embracing Change and Finding Freedom
- Written by: Yongey Mingyur Rinpoche, Eric Swanson
- Narrated by: Feodor Chin
- Length: 9 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
-
-
Well articulated approaches to Meditations
- By Anonymous User on 2020-12-07
Written by: Yongey Mingyur Rinpoche, and others
-
Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
- Written by: Yongey Mingyur Rinpoche, Helen Tworkov
- Narrated by: Homer Todiwala
- Length: 14 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
By offering detailed instruction and friendly, inspiring advice for those embarking on the Tibetan Buddhist foundation practices, Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
Written by: Yongey Mingyur Rinpoche, and others
-
Quantum Physics Made Me Do It
- A Simple Guide to the Fundamental Nature of Everything
- Written by: Jeremie Harris
- Narrated by: Jeremie Harris
- Length: 6 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are human beings immortal? Are apples conscious? Do our legal systems make assumptions about free will that are just plain wrong? Of all the terrific books on quantum physics—from Stephen Hawking to Brian Greene—the questions they never seem to satisfy are the implications of the science. We know that quantum physics is real—our phones and computers wouldn’t work if the science wasn’t right. But what does it all mean?
-
-
The best one I have read to date
- By Awesome book for everyone who wants to understand how a human mind works and why on 2024-10-03
Written by: Jeremie Harris
-
How We Live Is How We Die
- Written by: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
-
-
Not in the right mindset for it.
- By Princess Excellent on 2024-03-04
Written by: Pema Chödrön
-
How to Starve Cancer
- ...Without Starving Yourself
- Written by: Jane McLelland
- Narrated by: Nano Nagle
- Length: 11 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
After being given a terminal diagnosis with only a few weeks to live, Jane McLelland dug up research, some decades old, in her quest to survive. Rather than aiming to cure cancer, which in many cases is unachievable, Jane's approach was to stop it growing. Remarkably, her approach not only stopped it growing, it disappeared altogether. There are now clinics following her protocol, achieving remarkable successes.
-
-
Excellent research
- By Canada on 2024-02-11
Written by: Jane McLelland
What the critics say
"This book is a fresh breath from the meditation room, written with kindness, energy, and wit. Three cheers for a cheerful contemplative." (Publishers Weekly)
What listeners say about The Joy of Living
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- Nicole
- 2022-01-12
Great Insight
Some of this was was above my mental capacity to understand however it gave me great insight into the Buddhist teachings and the various ways that one can meditate and what meditation actually is.
Only complaint would be the lack of details of each chapter so I suggest to bookmark the practices with notes. I 100% will be going back to my bookmarks.
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