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The Little Book of Letting Go

A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul

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The Little Book of Letting Go

Written by: Hugh Prather
Narrated by: Stefan Rudnicki
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About this listen

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go. He then takes readers on a 30-day plan of cleansing the mind, releasing the spirit and lifting the soul in chapters that include: Letting Go of Mental Pollutants, Letting Go of Emotional Fixation, Letting Go of Misery, Letting Go of Prediction and Control, Letting Go of Conflict Addiction, among others.

©2000 Hugh Prather (P)2001 Phoenix Books Meditation Personal Success
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What the critics say

“Best-selling author Hugh Prather has a knack for putting his finger on the pulse of America's emotional and spiritual angst.” (Amazon.com)
“The ideas and suggestions will be worth your time and attention.” ( Audiofile)

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