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The Little Secret to Quit Smoking
- Narrated by: Ghost Productionz
- Length: 4 hrs and 27 mins
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Publisher's Summary
You want to quit smoking but every day you continue to procrastinate. Like a bad song on repeat, you feel stuck in a loop with a smoking addiction that you don't want.
There is no right or wrong way to go about quitting smoking, but laid out within this audiobook are 14 so-called "rules" that are proven to be the keys that can unlock your mind to think differently about smoking.
The 14 rules you will learn in The Little Secret to Quit Smoking are:
- Rule #1: You are powerful!
- Rule #2: The most important thing
- Rule #3: Be aware of the mind virus
- Rule #4: You're a collection of programs
- Rule #5: Autopilot
- Rule #6: Becoming aware
- Rule #7: Find things to dislike
- Rule #8: Learn from the experienced
- Rule # 9: Stop lying to yourself
- Rule #10: Invoke disciplinary action
- Rule #11: Reprogram yourself
- Rule #12: Rediscover your freedom
- Rule #: Ignore the haters
- Rule #14: Don't trip
The Little Secret to Quit Smoking can help you to reprogram yourself and quit.
What listeners say about The Little Secret to Quit Smoking
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- AudibleListener
- 2023-02-27
Excellent Book!!!
This book was great. The ideas in the book apply to more than just quitting smoking. I’d recommend this for anyone struggling with an addiction, or even someone who’s trying to make changes in their life.
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