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The Mediterranean Diet Cookbook for Beginners

The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life

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The Mediterranean Diet Cookbook for Beginners

Written by: Kylie Benson
Narrated by: Dr. Michelle Carabache
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About this listen

Would you like to improve your health, lose weight, and lengthen your life at the same time?

Maybe you are already tired of diets that simply don’t work and offer only short term results?

Or maybe you already heard about the Mediterranean diet, and now you are thinking about trying it out?

If your answer is yes at least one of these questions, then keep reading....

The Mediterranean Diet Cookbook for Beginners: The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life

The Mediterranean diet has been rising in popularity around the world due to its healthy and long-term results when it comes to general health and weight loss. Such diseases as cancer, type 2 diabetes, and cardiovascular issues have been proven to be prevented and even reversed while using the Mediterranean diet.

Let’s take a look at only a few things you will get out of this book:

  • What is the Mediterranean diet, and why should you use it?
  • Complete, everyday meal plan
  • Most common myths about this particular diet
  • Top 10 mistakes to avoid in the Mediterranean diet
  • Many, many more….

Here is a sneak peak of some of our delicious recipes:

  • Mediterranean style couscous salad
  • Lamb meatballs with yogurt sauce
  • Aubergines parmigiana
  • Mediterranean style couscous salad
  • And many more...

Now, it is your time to stop hesitating and take action.

Don’t wait, scroll up, click on “Buy Now”, and start listening!

©2019 Kylie Benson (P)2020 Kylie Benson
Diets, Nutrition & Healthy Eating Heartfelt
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