The Mindbody Prescription
Healing the Body, Healing the Pain
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The Mindbody Prescription
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Narrated by:
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Brian Holsopple
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Written by:
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John E. Sarno M.D.
About this listen
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health....
Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions - including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises - are rooted in repressed emotions... and shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.
©1998 John E. Sarno, M.D. (P)2012 Hachette AudioYou may also enjoy...
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Overall4.5 out of 5 stars 45
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Performance4.5 out of 5 stars 33
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Story4.5 out of 5 stars 33
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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5 out of 5 stars
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What are you waiting for?
- By Steve C on 2018-01-28
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Healing Back Pain
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- Length: 3 hrs and 23 mins
- Abridged
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Overall4.5 out of 5 stars 126
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 103
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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5 out of 5 stars
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What are you waiting for?
- By Steve C on 2018-01-28
Written by: John E. Sarno M.D.
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Think Away Your Pain
- Written by: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
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Overall4 out of 5 stars 5
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Performance4 out of 5 stars 5
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Story4 out of 5 stars 5
Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
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5 out of 5 stars
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Easy to understand
- By Kaley on 2019-11-26
Written by: David Schechter M.D.
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Overall5 out of 5 stars 109
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Performance5 out of 5 stars 93
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Story4.5 out of 5 stars 91
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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4 out of 5 stars
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
Written by: Alan Gordon, and others
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Dr. John Sarno's Top 10 Healing Discoveries
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller
- Length: 1 hr and 53 mins
- Unabridged
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Overall4.5 out of 5 stars 18
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 16
John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
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5 out of 5 stars
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WAITED 2 YEARS TO WRITE THIS REVIEW
- By Steve C on 2018-01-28
Written by: Steven Ray Ozanich
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
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- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
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Overall4.5 out of 5 stars 6
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Performance4.5 out of 5 stars 4
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Story5 out of 5 stars 4
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
Written by: John E. Sarno M.D.
-
The Divided Mind
- Written by: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
-
Overall4.5 out of 5 stars 45
-
Performance4.5 out of 5 stars 33
-
Story4.5 out of 5 stars 33
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
-
5 out of 5 stars
-
What are you waiting for?
- By Steve C on 2018-01-28
Written by: John E. Sarno
-
Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall4.5 out of 5 stars 126
-
Performance4.5 out of 5 stars 106
-
Story4.5 out of 5 stars 103
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
-
5 out of 5 stars
-
What are you waiting for?
- By Steve C on 2018-01-28
Written by: John E. Sarno M.D.
-
Think Away Your Pain
- Written by: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
-
5 out of 5 stars
-
Easy to understand
- By Kaley on 2019-11-26
Written by: David Schechter M.D.
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 109
-
Performance5 out of 5 stars 93
-
Story4.5 out of 5 stars 91
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
-
4 out of 5 stars
-
Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
Written by: Alan Gordon, and others
-
Dr. John Sarno's Top 10 Healing Discoveries
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller
- Length: 1 hr and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 18
-
Performance4.5 out of 5 stars 17
-
Story4.5 out of 5 stars 16
John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
-
5 out of 5 stars
-
WAITED 2 YEARS TO WRITE THIS REVIEW
- By Steve C on 2018-01-28
Written by: Steven Ray Ozanich
-
Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
Written by: John E. Sarno M.D.
What listeners say about The Mindbody Prescription
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- A Reviewer & Reader
- 2023-04-07
Helpful!
As a practitioner myself, I found Dr. Sarno’s work to be of value with my own personal life and profession. Thank you so kindly!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- samantha Ferris
- 2022-06-21
Life saving info! This is where you start.
I’m not sure I’d be here without this book. I’ve had a chronic illness for 18 years. I wish I had taken this concept (TMS) seriously when I first heard of Dr Sarno. I read Healing Back pain years ago. Blew it off because I thought the pain was too intense to be in my head. I picked it up again recently and I’m so glad that I did. Reading the first section of this book completely changed my world. That was two weeks ago and I think I’m pretty much almost healed. If you think you have a mind-body illness, then chances are you do have a mind body illness. I have read that 85% of chronic illness is mind-body stuff. This is the book to start. Some of it is slightly now outdated… Remember this was written a very long time ago… But the concepts are still the same. And more importantly, the first section is the section you need to get right. If you take what is written in this book seriously… It will change your world. I would also read Alan Gordon‘s ‘The Way Out’ And I would also look up Nicole Sachs on Facebook. She has a page called journal speak. I believe it’s journalling that is going get your illness out. Read more inside and you’ll know what I mean. Read this book then get his other book then read them both then read it again. You will get more information every time you read it. Good luck.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dt
- 2021-09-30
Life changing!
Can’t thank Dr Sarno enough for curing my back pain that plagued me for 8-10 years and that I tried everything to solve.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve C
- 2018-01-28
what are you waiting for?
If you're reading these reviews then you are still stuck in your pain. I am a 25 year chronic low back pain sufferer. I found Dr. Sarno's books one month ago and read all three. My pain went away one week later and has not been back since even during one of the most stressful two weeks of my entire life.
Healing Back Pain is the Bible for TMS. Read that one first and then his other two. Then if you feel you still need more search Steve Ozanich.
Steve's work is fantastically complementary and important. He is the leading go to guy today for TMS since the passing of Dr. Sarno. Dr. Sarno and Steve are all you need.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve
- 2019-05-06
Fantastic
More true, and more accurate, than anyone or anything else I have consulted for pain
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3 people found this helpful
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Kay Frey
- 2018-06-30
This book is more like the technical background to his work
A large bulk of the book describes physiological technicalities of the human body and lists ailments and diseases that can be related to TMS but never in this book does it actually offer specific steps or self-therapy to heal your emotionally-caused physical pain.
It IS a fantastic background regarding the discovery and study of TMS, it's causes and descriptions, but I was hoping for something more therapeutic that would have led me through practical steps towards reducing my pain.
Skip this one unless you're looking for the more medically deep approach and education and just get the Healing Back Pain book next.
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7 people found this helpful