The Mindful Kind cover art

The Mindful Kind

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The Mindful Kind

Written by: Rachael Kable
Narrated by: Rachael Kable
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $25.24

Buy Now for $25.24

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

A guide from popular podcaster Rachael Kable to destressing and becoming happier by becoming more mindful in your everyday life.

If you're feeling overwhelmed, pressured, anxious and disconnected, this audiobook will change your life, one mindful step at a time.

Learn why it's vital to prioritise self-care, well-being and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve well-being throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

©2019 Rachael Kable (P)2019 Bolinda Publishing Pty Ltd Meditation Personal Success Physical Exercise

What listeners say about The Mindful Kind

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ashley Savoie

loved it

Thank you Rachel for this book! It really helped me through a tough time! discovered it trough your podcast.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!