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  • The Mood Cure

  • The 4-Step Program to Take Charge of Your Emotions - Today
  • Written by: Julia Ross
  • Narrated by: Coleen Marlo
  • Length: 10 hrs and 38 mins
  • 5.0 out of 5 stars (6 ratings)

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The Mood Cure cover art

The Mood Cure

Written by: Julia Ross
Narrated by: Coleen Marlo
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Publisher's Summary

We're in a bad mood epidemic, but Julia Ross shows you how to rediscover your emotional well-being naturally.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2002 Julia Ross (P)2011 Tantor
Psychology Mental Health Hygiene & Healthy Living Stress Management
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What the critics say

"Julia Ross's work on mood is right on target. The Mood Cure is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind." (Christiane Northrup, M.D., author of Women's Bodies)

What listeners say about The Mood Cure

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Such a great book, with a lot of answers!

Lots of people deal with personal issues, and wonder why they fail. A lot of the answers I was looking for had a simple nutritional approach that was easy to implement with a good diet and exercise.
I loved the fact that this was on audiobook as I'm a truck driver pulling long shifts driving. This approach gave me a great opportunity to get the information that I needed in a manner that worked very well for me.

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