The Now Habit
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The Now Habit
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Narrated by:
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Neil Fiore Ph.D.
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Written by:
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Neil Fiore Ph.D.
About this listen
Here's the first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination.
Here are techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines.
If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audiobook will help you achieve your goals more rapidly, whether they are large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively, even though you have too much to do and too little time, The Now Habit will show you how to prioritize your goals to allow more time for guilt-free play.
Step by step, Neil Fiore, Ph.D. reveals numerous tested strategies for ridding your life of procrastination:
- Use the symptoms of procrastination to trigger the cure
- Overcome the perfectionism and fear of failure that lie behind procrastination
- Benefit from making positive statements about work instead of sabotaging yourself with negative statements
- Make your worry work for you
- Use the "Unschedule" time-management techniques
- Accomplish more in less time through efficient "flow state" work styles
- Assist the procrastinators in your life in overcoming their problems
The Now Habit promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2006 Neil Fiore, Ph.D. (P)2007 Gildan MediaWhat listeners say about The Now Habit
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Michael Malo
- 2025-02-05
Resonates strongly, recommend.
I feel compelled to respond to a couple other reviews I saw.
one mentioned "gasping for air", yeah I suppose I noticed the pacing sometimes felt maybe a bit unnatural, but it's hardly a big deal.
next, someone said something along the lines of "typical, nothing much new" which just puzzles me. I guess they must have a hobby of listening to books on procrastination?
I thought his book was really great and I'd strongly recommend it to anyone struggling with procrastination. I found his descriptions of the struggle to be very accurate, I found his client stories interesting and encouraging, I found his examples and metaphors resonated, and the concepts and strategies seem helpful and realistic and accessible and immediately actionable.
I found the overall tone of the content to be very compassionate and understanding of the challenge.
the only thing I would wish to change would be to add some form of progressive summarization, like maybe section recaps, chapter summaries, and then maybe some really concise summary action plans at the end to tackle different specific struggles, because he does a good job of covering various possible sources/variations of procrastination.
TLDR: recommended.
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Siv Hong
- 2023-10-12
Constantly gasping for breath
I couldn't help but get annoyed at the narrator gasping for air before he started his next sentence. He should fix this.
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1 person found this helpful
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah
- 2022-09-19
Decent but nothing new
Decent book on self development and avoiding procrastination. I liked the examples but most of the lessons are typical of this genre. I’d say nothing new here but still worth a listen if you can get it for a deal (I got this through an audible sale).
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1 person found this helpful