The One Meal a Day Diet Quick Start Guide cover art

The One Meal a Day Diet Quick Start Guide

Effortlessly Transform Your Body Into a Fat-Burning Machine with Omad Intermittent Fasting

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The One Meal a Day Diet Quick Start Guide

Written by: Landry Kane
Narrated by: Sandie Christiansen
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $8.71

Buy Now for $8.71

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Are you burned out on dieting? It’s time to try a new way! If you want to discover the ancient practice that can help you easily melt fat from your body and transform your health while still enjoying your favorite foods, then you’ve found the perfect book for you!

This book is designed as a quick-start guide that will get you going on your One Meal a Day plan as soon as possible. It’s packed with all the basics to launch your successful journey.

In the One Meal a Day Diet Quick Start Guide, you will discover:

  • The only way to turn your body into a fat-burning machine, while still enjoying the foods you love.
  • The ultimate path to a complete health transformation.
  • Freedom from the diet mentality - where there are no “forbidden foods”.
  • The key to escaping the maddening cycle of yo-yo dieting.
  • A liberating way of eating that lets you enjoy a large and satisfying daily meal with almost no restrictions.
  • A simple approach to freeing yourself from diet guilt - without even trying!
  • Secret tips and tricks to help you get started ASAP.
  • Plus, the single critical piece of information that you need to know to make intermittent fasting work for you.

If you’ve tried every diet under the sun and you’ve ended up back at the same place, it’s time to take a new approach! What have you got to lose?...except all of your unwanted extra weight! If you’re burnt out on dieting, this non-diet is the perfect plan for you. Add this book to your library now!

©2020 Sandra Christiansen (P)2020 Sandra Christiansen
Diets, Nutrition & Healthy Eating Fasting
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The One Meal a Day Diet Quick Start Guide

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.