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The Optimal Life Experience
- What It Is, Why It Matters, and How to Maximize Well-Being
- Narrated by: Richard Peterson
- Length: 7 hrs and 12 mins
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The Optimal Life Experience
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Publisher's Summary
What is the optimal life experience? How is it attained?
These questions have been studied for thousands of years. This book finally deduces the answers. Drawing on concepts from psychology, philosophy, and economics, this book creates a coherent picture of the total human experience. From the complexities of life, it extracts a simple path to maximized well-being.
That path incorporates general insights - including why bettering ourselves and bettering others are inextricably linked - that you can use to create a personally tailored path to completely fulfilled human potential. If you help people to become their best selves, either formally, such as through course development, or informally, such as through parent-child interactions, then you can achieve this optimally through this book.
How will you help people to live with vigor, to be exhilaratingly human - to have an optimal life experience?