The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
Buy Now for $10.09
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Sarah Anne Shockley
-
Written by:
-
Sarah Anne Shockley
About this listen
The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease and comfort.
The Pain Companion provides tools and suggestions for relieving emotional, physical, and mental stresses and creating more ease, comfort, and resilience on a daily basis. It also includes simple meditative exercises to create a more constructive relationship with pain, with our bodies, and with ourselves.
©2019 Sarah Anne Shockley (P)2019 Sarah Anne Shockley