Another self-help and healing resource from best-selling author Stephen Richards will help empower you to become emotionally, spiritually, and mentally strong. At times you just cannot open your eyes to the emotional hurt you are suffering - preferring to avoid the reality of it may seem far better than enduring the pain. Do not allow your sad past to rule your present situation.

Some people prefer to be blind to what it is that is causing no end of emotional turmoil within themselves and do not want to see the reality, but this cannot be avoided forever because it will eventually implode and cause irreparable damage within - both physically and mentally!

By dealing with the hurt we get resolution and peace within ourselves. Sometimes the truth hurts and we can even feel like it will destroy us if we were to look at it head on, but avoiding it will see no change to how you already feel, and the hurt will not disappear on its own!

Our minds can play tricks on us so that we eventually avoid reality and simply invent a surreal world that is a constant dreamlike state. We invent what we need to get us by, but in doing so we are really continuing to hold on to the pain of yesterday.

With this book you can learn to heal yourself, learn to understand that the pain you feel today is the strength you feel tomorrow!