The Papaya Podcast

Written by: Sarah Nicole Landry
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  • Summary

  • The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.
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Hygiene & Healthy Living Psychology Psychology & Mental Health Social Sciences
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Episodes
  • The One About Creating More By Doing Less with Hina Khan

    The One About Creating More By Doing Less with Hina Khan
    Mar 10 2025
    In this weeks conversation, Sarah reunites with Hina Khan, a peak performance coach, to discuss the profound impact of self-image on personal and professional success. Hina emphasizes the importance of understanding one's self-worth, especially for women entrepreneurs, and how it influences their ability to charge for their services and set boundaries. The discussion delves into overcoming self-limiting beliefs, the significance of taking action despite fear, and the necessity of prioritizing self-care and saying no to maintain personal well-being. Hina shares practical strategies for building confidence and creating a life that aligns with one's true desires. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming

    The One About Premenstrual Dysphoric Disorder (PMDD) with Jes Flemming
    Mar 3 2025
    In this episode, Sarah shares her personal journey with PMDD (Premenstrual Dysphoric Disorder) and discusses the stigma and misunderstanding surrounding the condition. Joined by PMDD practitioner Jess Fleming, they explore the symptoms, diagnosis, and treatment options for PMDD, emphasizing the importance of education and self-advocacy. They highlight the emotional and physical toll of PMDD, the need for better understanding of women's health, and the significance of tracking symptoms to seek appropriate care. The discussion also touches on the complexities of managing PMDD and the hope for finding effective solutions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    59 mins
  • The One About Women In Sports

    The One About Women In Sports
    Feb 24 2025
    This week Sarah welcomes Jessica Campbell, a trailblazing female coach in the NHL, to discuss her journey in a male-dominated sport. Jessica shares her experiences transitioning from a player to a coach, the pressures and responsibilities she faces, and the importance of focusing on merit over gender. They delve into the challenges of imposter syndrome, the impact of COVID-19 on Jessica's career, and the significance of being a role model for other women in sports. Highlighting the importance of perseverance and authenticity in achieving success, you won't want to miss this one. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 mins

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Profile Image for Candic Newlove

uplifting

Sarah is always uplifting with the telling of stories or the information she provides .
She is witty, honest and unapologetic for who she is and I love her Strength ,
Her demeanor and open arms welcoming Soul Draws you to her even more. She is open and honest, overall you can't help but enjoy,
Her positive energy that she gives off with every discussion

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