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The Perricone Prescription

A Physician's 28-Day Program for Total Body and Face Rejuvenation

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The Perricone Prescription

Written by: Nicholas Perricone MD
Narrated by: Robb Webb
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About this listen

The Perricone Prescription explains the rock-solid laboratory research behind Dr. Nicholas Perricone's revolutionary anti-aging theories, giving you the knowledge and the tools to fight aging from the inside out while at the same time decreasing the likelihood of heart disease, cancer, diabetes, arthritis, and a host of other degenerative diseases.

Step by step, Dr. Perricone guides you on the road to improved health and looks and increased well-being, providing:

  • a three-day "jump-start" diet
  • the 28-day Perricone Program of meals, exercise, and skin care
  • delicious, nutritious, easy-to-follow recipes
  • the latest news in topical applications, supplements, and age-defying technology
  • and much more!
©2002 Nicholas Perricone, MD (P)2002 HarperCollins Publishers, Inc. Beauty, Grooming & Style Health & Wellness Personal Development Physical Illness & Disease Heartfelt
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Informative

Informative information on health & ordered the hard copy so I can work through the recipes. worked for me. Thank you.

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