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The Promise of Sleep
- Narrated by: Jeff McCarthy
- Length: 5 hrs and 39 mins
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Publisher's Summary
What listeners say about The Promise of Sleep
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Overall
- Belinda Burston
- 2020-07-28
A Book That Might Change Your Life
I learned about Dr. Dement by happy accident on YouTube, at a time that I am working on straightening out some personal bad sleep habits. Listening to the book was perfect. I enjoyed the narrator, and learned valuable new information about sleep hygiene, to practically support my goal of making my remaining years as vibrant and alert as they can be. I thank God for the life-work of Dr. Dement, and also for the fact that I never had an accident during the many times I've driven while drowsy. o now understand how dangerously close to sleep I was--in Dr. Dement's words: Drowsiness is Red Alert.
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