The Queen of Distraction
How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
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The Queen of Distraction
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Narrated by:
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Randye Kaye
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Written by:
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Terry Matlen MSW
About this listen
Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give.
The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal planning, parenting, and dealing with out-of-control hormones. In addition this audiobook offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue.
©2014 Terry Matlen (P)2015 TantorYou may also enjoy...
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A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Written by: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 118
-
Performance4.5 out of 5 stars 91
-
Story4.5 out of 5 stars 91
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
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5 out of 5 stars
-
Excellent Resource For Managing ADHD And Thriving
- By R.B.S.Park on 2021-03-02
Written by: Sari Solden MS, and others
-
The Disorganized Mind
- Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
- Written by: Nancy A. Ratey, John Ratey MD - foreword
- Narrated by: Virginia Wolf
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 39
-
Performance4.5 out of 5 stars 33
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Story4 out of 5 stars 33
For the millions of adults diagnosed with ADHD, The Disorganized Mind will provide expert guidance on what they can do to make the most of their lives. The inattention, time mismanagement, procrastination, impulsivity, distractibility, and difficulty with transitions that often go hand-in-hand with ADHD can be overcome with the unique approach that Nancy Ratey brings to turning these behaviors around.
-
5 out of 5 stars
-
Highly recommend this for people with ADHD
- By Martine on 2019-08-09
Written by: Nancy A. Ratey, and others
-
Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- Written by: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall4 out of 5 stars 8
-
Performance4.5 out of 5 stars 7
-
Story4 out of 5 stars 6
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
-
2 out of 5 stars
-
Dated advice and repetitive ideas
- By J_Ann on 2021-08-14
Written by: Susan C. Pinsky
-
How ADHD Affects Home Organization
- Understanding the Role of the 8 Key Executive Functions of the Mind
- Written by: Lisa Woodruff
- Narrated by: Lisa Woodruff
- Length: 2 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 13
-
Performance4.5 out of 5 stars 11
-
Story4.5 out of 5 stars 10
Do you walk in a room to organize and find yourself paralyzed and overwhelmed? Do you find yourself spending money on organizing solutions that don't work? Organizing isn't easy. And having ADHD doesn't make it any easier. But it doesn't have to be impossible.
-
3 out of 5 stars
-
Ok, but not mind blowing
- By Laura Bellacicco on 2022-10-22
Written by: Lisa Woodruff
-
Women with Attention Deficit Disorder
- Embrace Your Differences and Transform Your Life
- Written by: Sari Solden
- Narrated by: Sari Solden
- Length: 12 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4.5 out of 5 stars 43
-
Story4.5 out of 5 stars 43
Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. Sari Solden's groundbreaking study reveals that ADHD affects just as many women as men, and that the resulting depression, disorganization, anxiety, and underachievement are also symptoms of ADHD. Newly revised and updated to reflect the latest clinical research, the book explores treatment and counseling options and more.
-
5 out of 5 stars
-
Excellent book! Better at 1.2x playback speed
- By R.B.S.Park on 2020-01-28
Written by: Sari Solden
-
Divergent Mind
- Thriving in a World That Wasn’t Designed For You
- Written by: Jenara Nerenberg
- Narrated by: Tegan Ashton Cohan
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 127
-
Performance4.5 out of 5 stars 101
-
Story4.5 out of 5 stars 101
A paradigm-shifting study of neurodivergent women - those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder - exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
-
5 out of 5 stars
-
Beautiful
- By Jenny Chiu on 2020-08-29
Written by: Jenara Nerenberg
What the critics say
What listeners say about The Queen of Distraction
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- N. J. Groundwater
- 2024-01-21
Average Overall
Good content but best for someone without any knowledge of organizational or time management tools. Much of the advice is rudimentary. The narrator has a tone and manner that got on my nerves-the pitch was grating and the style was up tight and condescending. Not the worst but hard to take for anything more than 15-20 minutes.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anastasia Somerset
- 2022-10-15
Good but not mind blowing in any way
Older book so it’s not revolutionary. It did seem to be a fairly complete overview of how to manage various aspects of life. I took multiple notes.
Some of the techniques are dated because tech has advanced so much. I’ve been using alarms on my phone and smartwatch for a while, I am organizing notes in a series of folders (on my iTunes account so it’s linked to my computer/iPad as well )for the first time ever and that’s awesome, but I started that before reading this book.
Book was good for the overall review as well as anti shaming
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Kassandra
- 2021-01-26
decent book on adhd
suggestions provided were useful, but overall the book was very repetitive - touching on the exact same topics over and over again
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- spinnychick
- 2021-08-20
Finally! A book that helps!
There are several books out there about women with ADHD. They all say pretty much the same thing....not your fault, can't help it, lists of characteristics blah blah blah. This is the first book I've found that has suggestions on how to actually cope! Seriously, my house has never been so tidy, my clothes so organized, my inbox so empty. I have a heck of a long way to go, but for the first time in half a century, I feel like I might just be able to handle being an adult. An added plus is that it has removed so much stress from my marriage.
I cannot recommend this book enough!
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9 people found this helpful