The Safest Place Possible: A Guide to Healing and Transformation
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Narrated by:
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Debbie Mirza
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Written by:
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Debbie Mirza
About this listen
The Safest Place Possible is a journey to self-love and healing. If you have lost yourself in an unhealthy or traumatic relationship and want to find your way back to who you really are, if you have had the rug pulled out from under you, if you are experiencing anxiety and fear, if you are unsure of your future, this is the book for you.
This book is both a memoir as well as an incredibly helpful guide to healing through transforming the relationship you have with yourself.
Debbie takes you through her own vulnerable journey of healing and restoration.
We hear a lot about self-love, but what does it actually look like in real life?
The author gives 21 practical exercises to use that will radically change your life.
The relationship we have with ourselves influences everything. It affects who we choose as partners, how we parent, how we are in our work, and how much we enjoy life.
This book will gently guide you to a new way of being with yourself that will transform areas in your life in ways you may not be able imagine or dream of right now.
You will feel loved and held as you make your way back to who you were meant to be in this world.
©2017 Debra Mirza (P)2017 Debra MirzaYou may also enjoy...
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Overall
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Performance
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- Written by: Jackson MacKenzie
- Narrated by: Shaun Grindell
- Length: 7 hrs and 57 mins
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Overall
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Performance
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The psychopath carefully selects the most indifferent and heartbreaking way imaginable to abandon you. They destroy you as a way to reassure themselves. Psychopath Free will help you out of the darkness so that you can begin making better choices that will forever alter the course of your life. So say farewell to love triangles, cryptic letters, self-doubt, and manufactured anxiety. You are no longer a pawn in the mind games of a psychopath. You are free.
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Overall
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Performance
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It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.
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Narcissistic abuse is a form of abuse that ensures victims are left emotionally drained, mentally exhausted, and devoid of any self-worth or self-esteem...ending a relationship with a narcissist isn’t that easy. In this audiobook, I want to offer you some guidance on this rarely-talked about aspect of an abusive relationship: how to deal with a narcissist when they’re your ex.
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Helpful if not taken too far...
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Overall
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Performance
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
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Overall
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Performance
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If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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When a relationship with a narcissist ends, the caretaking partner is often left confused, deeply hurt, and often still emotionally connected, while the narcissist seems to easily move on to the next relationship. Healing from a Narcissistic Relationship offers guidance about what to expect as the relationship unravels and how to cope with the fallout. It also helps the reader learn to truly disengage and move through the grief process.
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- Written by: Louisa Cox
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Overall
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Performance
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Covert narcissism is a hidden and concealed form of narcissism, making it all the more difficult for the abuser to be confronted or "outed" for their behavior. Covert narcissism is a passive-aggressive, hostile, and toxic form of abuse that makes victims feel hopeless, unheard, hurt, and confused by the abusers' behavior.
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Trauma bonded
- By Angela W. on 2022-08-27
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Why Does He Do That?
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He says he loves you. So...why does he do that? You've asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men---and to change your life. In this groundbreaking book, a counselor who specializes in working with abusive men shows you how to improve, survive, or leave an abusive relationship.
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The only book you need to understand abuse
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What listeners say about The Safest Place Possible: A Guide to Healing and Transformation
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Moyra
- 2021-10-26
Worth it!
I bought this on a whim. At first I was worried that I’d gotten myself into some new age woohoo but it’s not a long book so I decided to keep going. I’m glad I did. About midpoint I realized that I felt like I was on the phone with one of my friends. It’s very relatable. The author is aware of her places of privileges and is handed some big challenges and handles them with grace. For me it was calming. A wee break from my life at present.
I recommend this book for anyone who needs to practice accessing their safe place(s). For an escape with benefits. It gave me the chance to practice being grounded and present in my daily life, to being safe.
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- Veronique Vezina
- 2020-07-23
Great for recovering you inner strength
Great heart and soul nurturing book. Debbie’s voice is so sweet. Great to listen to and reflect upon
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- Lee P
- 2023-01-30
So disappointing…
I had such a hard time getting through this sappy book!
The narrative was irritatingly new-age-y” and almost condescending. If you want to know about the author’s experiences as she gushes about herself through every annoying chapter. I felt like she was a narcissist reading her diary aloud to me.
I hung in there with the hopes that I would get some helpful tips, but it believe I learned absolutely zero!!
This should have been condensed into perhaps a podcast or her own boring Facebook post, read only by her friends.
Massive waste of my money and my time!
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- Jules
- 2023-07-02
It’s all been said before!
A friend recommended this book so I put on my head phones and set out on a hike. I was looking forward to it as I felt excited to hear some gems worth adding to my tool box to use and share, but instead I heard a story of a woman’s journey to herself which went on and on and on. Eat,Pray,Love took care of this for us already ten yrs or so ago……
I can’t recommend it to anyone but I do wish the author all the best. She wrote a book which many of us haven’t and possibly that might be the most impressive accomplishment!
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