The Science of Enlightenment
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Narrateur(s):
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Shinzen Young
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Auteur(s):
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Shinzen Young
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Most helpful
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A Good Book
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THIS IS LIFE-CHANGING GOLD!!!
God Bless Shinzen!!!
How do the masses not know about this series!!!
THE ABSOLUTE BEST PERIOD.
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Deep Dive Into Buddhist Psychology
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Fantastic deep and broad introduction to tackling personal challenges, meditation, enlightenment, along with Shinzen’s call to action that analytical minds more closely examine these topics, and that the insights and skills available to meditators became more commonplace.
While this is 16 hours, much of the most valuable and actionable advice is in the first few chapters.
I was familiar with Shinzen’s work before, and have attended some of his retreats, etc but generally found that Shinzen’s system is hard to recommend to would-be advanced meditators as I find Shinzen’s public materials, while rich and valuable, to be fairly inaccessible.
This recording, for me, was the missing link. A careful, deep and broad introduction to the best of Shinzen. His core descriptions of the meditative path, his clear and specific instructions for techniques, his careful and crisp definitions.
His techniques have evolved since these recordings, and those changes are worth checking out, but in my mind, this should be an outsiders first taste of Shinzen. It puts the rest in perspective, and may be all you need
Shinzen is Shinzen. Vast knowledge of languages, deep personal experience, a storied life, an obsession with science, and filled with endless insights and side stories.
Really glad I listened to this.
Wish I’d listened to this years ago.
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