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  • The Self-Love Experiment

  • Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
  • Written by: Shannon Kaiser
  • Narrated by: Shannon Kaiser
  • Length: 7 hrs and 24 mins
  • 4.0 out of 5 stars (53 ratings)

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The Self-Love Experiment

Written by: Shannon Kaiser
Narrated by: Shannon Kaiser
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Publisher's Summary

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend.

Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.

Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

©2017 Shannon Kaiser (P)2017 Gildan Media LLC
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What listeners say about The Self-Love Experiment

Average Customer Ratings
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  • Overall
    5 out of 5 stars

this book choose me.

I was feeling a battle within myself. I liked my self but didn't feel LOVE within and felt incomplete. this book guided me towards the direction I needed.

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  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great absolutely fantastic

Exactly what I needed ! Definitely transformative! Worth a read !!! I don’t read much self-help books but maybe I should start !! I really enjoyed this audiobook so 5 starts from me !

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2 people found this helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Great listen!

So many valuable lessons and tips. Ordered a hard copy for myself and my mum!

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  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
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    1 out of 5 stars

sad

sad at the amount of fatphobia and lack of intersectional analysis at struggle and manifestation. way too fluffy. definitely coming from a white woman’s point of view.

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  • Overall
    2 out of 5 stars
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    2 out of 5 stars
  • Story
    1 out of 5 stars

Not super helpful

A great premise and I'm sure very helpful for some readers but for me there was too much talk about the author and why the book was written the way it was and how its different and amazing rather than helping me really make transformative change with my self love/insecurities that are weighing heavily on my at this point. Again could be a very helpful book for some but just wasn't beneficial for me.

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  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

Felt childlike listening to this

I found this book very hard to listen to by audible the presentation felt like I was a child being talked to by a mother the content I found to be quite shallow and mostly focussed on eating disorder I did not enjoy this book or find any great meeting or help. Self love was repeated so many times that it became really hard to listen to as it just felt like every sentence was repeated.

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  • Overall
    2 out of 5 stars
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    4 out of 5 stars
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    1 out of 5 stars

Sadly, repetitive

I found this book to be too repetitive for my liking. It felt like I was hearing the same thing over and over. Narration was great although I had to speed it up considerably but the voice was soothing.

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  • Overall
    2 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

No what i expected

i had different expectation, The book does not speak to the male voice point of view. I thought somewhere in the book i will start to related but i am 4 hours in listening and i still cannot relate. I am sure some other people can maybe relate. Please find a preview before buying the book and read all the reviews.

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