The Set Boundaries Workbook cover art

The Set Boundaries Workbook

Practical Exercises for Understanding Your Needs and Setting Healthy Limits

Preview

Get this deal Try for $0.00
Offer ends April 30, 2025 at 11:59PM PT.
Prime logo Amazon Prime member exclusive: get any 2 titles with your free trial. Terms apply.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/month + applicable taxes after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The Set Boundaries Workbook

Written by: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Get this deal Try for $0.00

$14.95/month + applicable taxes after 3 months. Offer ends April 30, 2025 11:59PM PT. Cancel anytime.

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $17.48

Buy Now for $17.48

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.

We all want to have healthy boundaries. But what does that really mean - and what steps are needed to implement them in our daily lives? Sought-after therapist relationship expert Nedra Glover Tawwab presents clear explanations and interactive exercises to help you gain insight and then put it into action. Filled with thought-provoking checklists, questions, writing prompts, and more, The Set Boundaries Workbook is a valuable tool for everyone who wants to speak up for what they want and need and show up more authentically in the world.

©2021 Nedra Glover Tawwab (P)2021 Penguin Audio
Parenting & Families Personal Development Relationships Self-Esteem

What listeners say about The Set Boundaries Workbook

Average Customer Ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.