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  • The Sleepeasy Solution

  • The Exhausted Parent's Guide to Getting Your Child to Sleep - from Birth to Age 5
  • Written by: Jennifer Waldburger, Jill Spivack
  • Narrated by: Jo Anna Perrin
  • Length: 8 hrs and 5 mins
  • 4.9 out of 5 stars (8 ratings)

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The Sleepeasy Solution

Written by: Jennifer Waldburger, Jill Spivack
Narrated by: Jo Anna Perrin
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Publisher's Summary

Even Hollywood's biggest stars face the same dilemma as other parents do: "How do I get my child to sleep?" As parents in the know are finding, whether they're on the red carpet or the soccer field, the answer is the same: The Sleepeasy Solution.

Psychotherapists and sleep specialists Jennifer and Jill, the dynamic "girlfriends" all of Hollywood calls on to solve Junior's sleep problems, have perfected a sleep technique that will get any child snoozing in no time - most often in fewer than three nights. The key to their method? It addresses the emotional needs of both the parent and the child (yes, how to handle the crying!) - a critical component of why most other sleep methods fail.

In this much-needed, family-friendly guide, weary parents will learn to define their own individual sleep goals, those that work for their family's schedule and style. They'll create a customized "sleep planner" to ensure consistency with both parents as well as extended caregivers. (As an added bonus, they'll even improve the listeners' relationships with their spouses with the "marriage-saver" section.) With comprehensive sections devoted to each stage of Baby's and Toddler's development, plus solutions to special circumstances like traveling, daylight savings time, moving to a "big kid bed", and multiples, The Sleepeasy Solution is a dream come true!

©2007 Jennifer Waldburger and Jill Spivack (P)2011 Tantor

What the critics say

"This approach was truly amazing in helping our family to thrive.... We are eternally grateful!" (Ben Stiller and wife Christine Taylor)

What listeners say about The Sleepeasy Solution

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Amazing

This was recommended by our family doctor. We have been following this solution for a week and a half. Already I have a baby who was previously up 5+ times per night, putting himself to sleep and staying asleep for 11 hours a night. His daytime naps have drastically improved as well. Big game changer for us!

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