Listen free for 30 days

Preview

  • The South Beach Diet

  • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
  • Written by: Arthur Agatston MD
  • Narrated by: Arthur Agatston MD
  • Length: 2 hrs and 22 mins
  • 3.0 out of 5 stars (2 ratings)

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The South Beach Diet

Written by: Arthur Agatston MD
Narrated by: Arthur Agatston MD
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $16.31

Buy Now for $16.31

Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were downright dangerous. Nobody seemed to be able to stick with low-fat regimens for any length of time. And a diet is useless if you can't stick with it.

So Dr. Agatston developed his own. The South Beach diet isn't complicated, and it doesn't require that you go hungry. You'll enjoy normal-size helpings of meat, poultry, and fish. You'll also eat eggs, cheese, nuts, and vegetables. Snacks are required. You'll learn to avoid the bad carbs, like white flour, white sugar, and baked potatoes. Best of all, you'll lose that stubborn belly fat first!

Dr. Agatston's diet has produced consistently dramatic results (eight to 13 pounds lost in the first two weeks!) and has become a media sensation in South Florida. Now you, too, can join the ranks of the fit and fabulous with the South Beach diet.
©2003 Arthur Agatston, MD (P)2004 HarperCollins Publishers, Inc.
Diets, Nutrition & Healthy Eating Low carb Heartfelt Cooking Oil
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What the critics say

"One of the more appealing diet books." (Publishers Weekly)

What listeners say about The South Beach Diet

Average Customer Ratings
Overall
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 3 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    1 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    1 out of 5 stars
Profile Image for EB

I'm so confused

where is the actual information on the diet itself??? it's just the author talking about the benefits of it and one day of eating. ummm??? refund, please!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!