The Tapping Solution for Weight Loss & Body Confidence
A Woman's Guide to Stressing Less, Weighing Less, and Loving More
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The Tapping Solution for Weight Loss & Body Confidence
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Narrated by:
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Jessica Ortner
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Written by:
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Jessica Ortner
About this listen
Placing conditions on our lives and our happiness has become the norm: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight - no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight.
But now there’s a better option.
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds - without dieting, deprivation, or extreme exercise. Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. Plus she teaches you to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body!
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- Narrated by: Caroline C. Morgan
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Overall5 out of 5 stars 3
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Performance4.5 out of 5 stars 2
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Story4.5 out of 5 stars 2
Everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it change its perspective on food, exercising, and your own self-worth. This can be done through self-talk. You can change your perception of what is and what is not by listening to positive affirmations as well as repeating them. Rapid Weight Loss Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting real transformation if listened to and repeated regularly.
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- Narrated by: Nick Ortner
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Overall5 out of 5 stars 5
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Performance5 out of 5 stars 4
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Story4.5 out of 5 stars 4
Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?
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5 out of 5 stars
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This can be life changing for many people
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
- Written by: Nick Ortner
- Narrated by: Nick Ortner
- Length: 8 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 23
-
Performance4.5 out of 5 stars 20
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Story4.5 out of 5 stars 20
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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5 out of 5 stars
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infinite wisdom!!! Truly mindblowing!!!
- By Ang on 2018-09-07
Written by: Nick Ortner
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The Hypnosis Collection - Weight Loss
- Four Complete Life-Changing Hypnosis Programs for Losing Weight
- Written by: Inspire3 Hypnosis
- Narrated by: Inspire3 Hypnosis
- Length: 3 hrs and 50 mins
- Original Recording
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Overall4.5 out of 5 stars 19
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Performance4 out of 5 stars 16
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Story4.5 out of 5 stars 15
Imagine feeling slim, fit and gorgeous every day. You can wear the clothes you want. Even if you've tried more diets than you can count, this will work for you. You can shed those extra pounds. Prepare yourself for easy, rapid weight loss. We've brought together four amazing, world-leading professional and qualified hypnotists who have years of experience helping thousands of people fulfil their potential.
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Didn’t work for me.
- By graham millward on 2019-10-18
Written by: Inspire3 Hypnosis
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The Tapping Solution to Create Lasting Change
- A Guide to Get Unstuck and Find Your Flow
- Written by: Jessica Ortner
- Narrated by: Jessica Ortner
- Length: 11 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 3
-
Performance5 out of 5 stars 1
-
Story5 out of 5 stars 1
Jessica Ortner's new audiobook, the latest in the best-selling Tapping Solution series, shares the lessons she’s learned about what it feels like to flow through change and how to create positive, lasting change in ways that feel both authentic and empowering. Ultimately, Jessica tells us, there’s profound beauty and joy in change, even when it doesn’t feel that way at the start. Listeners will learn how to use tapping (also known as emotional freedom techniques, or EFT) to navigate the unknown with new energy, hope, and an open heart.
Written by: Jessica Ortner
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Rapid Weight Loss, Fat Burn and Calorie Blast with Self-Hypnosis, Meditation and Affirmations
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 36 mins
- Original Recording
-
Overall4.5 out of 5 stars 12
-
Performance4.5 out of 5 stars 9
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Story4 out of 5 stars 9
Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program is designed specifically to remove bad habits, old cravings, and ways of living that don't serve you anymore. Today is the day you break the cycle and create ways to naturally lose weight faster than ever.
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1 out of 5 stars
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Don’t waste your money
- By Ursula Parenteau on 2023-02-08
Written by: Joel Thielke
What listeners say about The Tapping Solution for Weight Loss & Body Confidence
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sarah Inscho
- 2021-08-11
Tapping Solution
Great audio book for anyone new to tapping/eft. As you go through the chapters there are different examples of how to use tapping. Be prepared to take notes or bookmark parts to go back to.
The disappointment is there is no extras/ index with this audio book. So taking notes and bookmarks is needed.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Margaret-Ann
- 2020-02-01
No Guilt
Thank you for sharing your knowledge on Tapping. This is the first weight loss book that has NOT pushed me into guilt. I believe you met me at the soul center of my issues. Thank You!!!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lauryn Senko
- 2018-09-14
#Audible1 - A Must Read for Self Development!
I've always believed in the power of EFT/Tapping to help oneself overcome...well, themselves!! But Jessica's book gave me even more AHA moments! I couldn't stop listening to it (or reading it along with the audible version), it's that good! I will re-read and re-listen to it again! Jessica narrates it herself and I loved that. Thank you Jessica, I am currently reading your newest/latest book and it's just as awesome! For anyone looking to overcome, self-sabotage and limiting beliefs to get on with life, please pick up her book. Personally, I LOVE listening to books through audible and the experience has always been excellent. /Lauryn, Calgary AB
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gemma Finn
- 2019-01-22
Best book ever!
This book is one of the best self help books I’ve read in a very long time. If you are searching for a way to take back your power and have the controls of your life firmly in your own hands this is the book. Look no further!
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Buyer
- 2020-12-10
Life changing book . Thank you Jessica !
This audio book arrived in my life EXACTLY at the moment I was ready to understand it and receive it.
I knew about the tapping technique but thanks to this book now I finally apply it .
The book practically “reads” our minds and systematically investigate all the reasons and aspects for which us women are turning to food as source of comfort. Ok...other books did this inventory already one might say ...the thing I appreciated is that in this book for each of the “reasons” a “healing mantra”is proposed.
I’m amazed how well structured the book is; the tone is no nonsense , but there is empathy, acceptance of the human nature and a way of looking of things from a greater perspective .
I also like the voice of the author and the rythme of the narration (I usually prefer books read by the author).
I hope other women will discover and appreciate this book the way I did and their lives will be changed for good !
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4 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Barb Mottishaw
- 2020-04-25
Wonderful book
I have recently returned to Tapping after 20 years. I. originally used it for lowering my golf handicap from 16 to a 7 in three months, which at that time was amazing . Now I am applying it to my awakening and these Ortner books have taken me to a new level of personal and spiritual growth and realization. Thank you may we all shine brightly
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1 person found this helpful