Listen free for 30 days

  • The Ultimate Quick Meditations Bundle

  • Discover Transcendental Inner Peace in Five Minutes a Day. Guided Meditations for Sleep, Stress, Anxiety, and Relaxation
  • Written by: Mindfulness Habits Team
  • Narrated by: Loula Taylor
  • Length: 6 hrs and 51 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
The Ultimate Quick Meditations Bundle cover art

The Ultimate Quick Meditations Bundle

Written by: Mindfulness Habits Team
Narrated by: Loula Taylor
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $25.00

Buy Now for $25.00

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Would you like to start a transformational meditation practice?

Do you find it immensely challenging to be still and meditate?

Meditation offers a practical way to clearly see the reality of what is by teaching us to explore our inner world. Throughout our lives, we are taught to gain knowledge in the external world, but not how to look within and understand the workings of the mind. Meditation is a wonderful way to find inner and outer balance.

The good news is, you don’t have to meditate for hours on end to attain the wonderful benefits of the practice.

The beauty of mindfulness is that it is always available to us. You don’t have to be calm and patient to meditate. Intense and difficult emotions are a natural part of life, so they are also part of meditation. However, if we can simply sit with what we are experiencing, even just a few minutes of quiet, mindful meditation can greatly shift our energy.

The Ultimate Quick Meditations Bundle contains two audiobooks:

  • Three-Minute Meditations
  • Five-Minute Meditations

Each meditation offers three background audio options, enabling you to customize the experience to your preference.

By listening to this bundle, you can:

  • Discover transcendental inner peace in three to five minutes a day
  • Learn to reduce stress and be able to relax deeply at will
  • Practice self-healing and access transcendental bliss on demand
  • Access short and simple guided meditations to use any time of day
  • Enter a state of inner joy and tranquility
  • Achieve better quality sleep
  • And much more

Even if you’ve never tried meditation before, this bundle can help you create a life-changing practice, in just a few minutes at a time, that empowers your inner light to shine.

Don’t wait - get your copy today!

©2020 Mindfulness Habits Team (P)2020 Mindfulness Habits Team

Love Books? You'll Love Audible.

Placeholder Image Alt Text

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Placeholder Image Alt Text

Listen everywhere

Download titles to listen offline, wherever you are in the world.

Placeholder Image Alt Text

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Placeholder Image Alt Text

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Placeholder Image Alt Text

Reach your reading goals

You can’t turn pages while you drive—but you can press play.

Placeholder Image Alt Text

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for $0.00 $14.95 per month after 30 days. Cancel anytime.

What listeners say about The Ultimate Quick Meditations Bundle

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.