The Wahls Protocol
How I Beat Progressive MS Using Paleo Principles and Functional Medicine
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Narrated by:
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Pam Ward
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Written by:
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Terry Wahls
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Eve Adamson
About this listen
Like many physicians, Dr. Terry Wahls focused on treating her patients' ailments with drugs or surgical procedures - until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahl's adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked 18 miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.
©2014 Dr. Terry Wahls LLC (P)2014 TantorWhat the critics say
What listeners say about The Wahls Protocol
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- Anonymous User
- 2020-06-23
She's been in a wheelchair for 4 years while Dr...
She's was a Doctor, yet she didn't know any better than a wheelchair with degenerative health... Your Doctor doesn't know everything. Give yourself the gift of looking further... Learn here about your mitochondrias and nutritional density. French print version available
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- denis
- 2022-06-13
annoying reader
very interesting book but the reader speaks with such an annoying tone of entitlement and pronouncing all the "H" in every where, why, which when's... I've found it very annoying overall especially after few hours of listening
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- Anonymous User
- 2020-03-15
Bad audiobook, amazing book
No PDF included so the diet is difficult to follow. I'm returning it to buy the book
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