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The Weight of Abuse
- Releasing Fear and Feeling Safe in Your Body
- Narrated by: Kay Rivers PhD
- Length: 28 mins
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The Weight of Abuse
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Publisher's Summary
The Weight of Abuse offers a gentle, compassionate, and nonjudgmental approach to helping sexual abuse survivors (and our supporters) to release fear and feel safe in our bodies, so we can finally have the body we want and deserve.
The book will guide readers how to:
- Overcome fear and panic.
- Overcome weight change activating panic.
- Overcome the fear of attracting sexual attention.
- Overcome the negative impact of Inner Critics.
- Overcome blaming ourselves.
Kay Rivers, PhD, is a credentialed teacher, the founder of Reimagining Ourselves, and a New York Times best-selling Author. She holds a doctorate degree in psychology and uses her knowledge and experience as an educator and sexual assault survivor to help people who use weight as protection (and our supporters) to feel safe in their bodies, so they can finally have the body they want and deserve.
Dr. Rivers lives in Northern California where she is married with three amazing children.