Listen free for 30 days
-
The Wisdom of Menopause, Revised and Updated
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $40.79
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Women's Bodies, Women's Wisdom (Revised and Updated)
- Creating Physical and Emotional Health and Healing
- Written by: Christiane Northrup MD
- Narrated by: Christiane Northrup MD, Stephanie Racine
- Length: 51 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling guide to physical and emotional wellness for women of all ages - fully revised and updated.
Written by: Christiane Northrup MD
-
Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
- Written by: Christiane Northrup
- Narrated by: Dr. Christiane Northrup
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, MD, shows us in this profoundly empowering program, we have it in us to make growing older an entirely different experience for both our bodies and our souls.
-
-
Life Changing
- By R.B. on 2018-09-16
Written by: Christiane Northrup
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
-
Love this as it hit home!
- By Gwen Sanche on 2018-12-14
Written by: Christiane Northrup M.D.
-
The Awakened Woman
- Remembering & Reigniting Our Sacred Dreams
- Written by: Tererai Trent PhD
- Narrated by: Tererai Trent PhD
- Length: 11 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before Tererai Trent landed on Oprah's stage as her "favorite guest of all time", she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by 18, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow.
-
-
The only Book I need
- By Bass H. on 2023-01-27
Written by: Tererai Trent PhD
-
The Empowered Empath
- A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- Written by: Judy Dyer
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.
Written by: Judy Dyer
-
The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Written by: Nancy L. Mace, Peter V. Rabins
- Narrated by: Christina Moore
- Length: 15 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
Written by: Nancy L. Mace, and others
-
Women's Bodies, Women's Wisdom (Revised and Updated)
- Creating Physical and Emotional Health and Healing
- Written by: Christiane Northrup MD
- Narrated by: Christiane Northrup MD, Stephanie Racine
- Length: 51 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The New York Times best-selling guide to physical and emotional wellness for women of all ages - fully revised and updated.
Written by: Christiane Northrup MD
-
Goddesses Never Age
- The Secret Prescription for Radiance, Vitality, and Well-Being
- Written by: Christiane Northrup
- Narrated by: Dr. Christiane Northrup
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Though we talk about wanting to age gracefully, the truth is that when it comes to getting older, we’re programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, MD, shows us in this profoundly empowering program, we have it in us to make growing older an entirely different experience for both our bodies and our souls.
-
-
Life Changing
- By R.B. on 2018-09-16
Written by: Christiane Northrup
-
Dodging Energy Vampires
- An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
- Written by: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Highly sensitive people - or empaths - see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they’re also the favored prey of “vampires” who feed off empaths’ energy and disrupt their lives on every level - physical, emotional, and financial.
-
-
Love this as it hit home!
- By Gwen Sanche on 2018-12-14
Written by: Christiane Northrup M.D.
-
The Awakened Woman
- Remembering & Reigniting Our Sacred Dreams
- Written by: Tererai Trent PhD
- Narrated by: Tererai Trent PhD
- Length: 11 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Before Tererai Trent landed on Oprah's stage as her "favorite guest of all time", she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by 18, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow.
-
-
The only Book I need
- By Bass H. on 2023-01-27
Written by: Tererai Trent PhD
-
The Empowered Empath
- A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- Written by: Judy Dyer
- Narrated by: Angela Juarez
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired of feeling drained and lethargic? Do you feel as if being an empath has become more of a curse than a blessing? The joys and pains of the world can be overwhelming, especially if you have the gifts of being able to feel the emotions of others. Judy Dyer brings you her transformative journey to becoming an empowered empath. You will awaken everything that has been lying dormant within you and no longer feel the need to shy away from it or hide it. Emotional freedom, happiness, and joy belong to you and its time to claim it.
Written by: Judy Dyer
-
The 36-Hour Day, 6th Edition
- A Family Guide to Caring for People Who Have Alzheimer's Disease, Related Dementias and Memory Loss
- Written by: Nancy L. Mace, Peter V. Rabins
- Narrated by: Christina Moore
- Length: 15 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through five editions, The 36-Hour Day has been an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems. The 36-Hour Day will help family members and caregivers address these challenges and simultaneously cope with their own emotions and needs. Featuring useful takeaway messages and informed by recent research into the causes of and the search for therapies to prevent or cure dementia, this edition includes new information.
Written by: Nancy L. Mace, and others
Publisher's Summary
Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now - from the quality of her relationships to the quality of her diet - have the power to secure vibrant health and well-being for the rest of her life.
Now completely revised, this groundbreaking classic draws on the current research and medical advances in women's health, and includes: a new section on sex after 50 - and how, if need be, you can rejuvenate your sex life; updated mammogram guidelines - and how thermography improves breast health; the latest on the glycemic index, optimal blood sugar levels, and ways to prevent diabetes; dietary guidelines revealing that hidden sugar - not dietary fat - is the main culprit in heart disease, cancer, and obesity; all you need to know about perimenopause and why it's critical to your well-being; a vital program for ensuring pelvic health during and after menopause; and strategies to combat osteoporosis and strengthen bones for life. With this trusted resource, Dr. Christiane Northrup shows that women can make menopause a time of personal empowerment - emerging wiser, healthier, and stronger in both mind and body than ever before.
This audio product contains a PDF with supporting material, and the PDF is available to download.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.