The Worry-Free Mind cover art

The Worry-Free Mind

Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

The Worry-Free Mind

Written by: Carol Kershaw EdD, Bill Wade PhD
Narrated by: Paul Michael Garcia
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $17.12

Buy Now for $17.12

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility.

The Worry-Free Mind shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerful, and create a dynamic flow.

Can you imagine a day without worry and how productive you could be with the extra time you would have? By learning to shift and condition your internal state and set up your environment to support the changes you want to make, you can accomplish anything you want.

The Worry-Free Mind will show you how to unleash your brain's superpowers in minutes, shatter the illusions that keep you in a constant state of worry, recondition your mind to a new state of being, discover how your brain chemistry works to tap into natural bliss, and shift your internal states to change your biology.

©2017 Carol Kershaw (P)2017 Blackstone Audio, Inc. Anger Management Mental Health Psychology Stress Management Human Brain Inspiring
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Worry-Free Mind

Average Customer Ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    8
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    4
  • 3 Stars
    4
  • 2 Stars
    0
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    5
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Amazon Customer

Better than expected

Well I did not expect much and I was surprised that this book was so good. Did I learn? Heck ya as I usually do and reminded me of the other authors I have already read and what they said as well. Good clear methods to help you change your thinking. I do recommend this book!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Jeff Turner

Excellent!

Easy to undestand good examples and explanations to those examples. This also gets into frequency practice as well, and it explains it in good detail. This would be a good companion to Michael A Singers book the surrender experiment.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!