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The Year I Met My Brain

A Travel Companion for Adults Who Have Just Found Out They Have ADHD

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The Year I Met My Brain

Written by: Matilda Boseley
Narrated by: Matilda Boseley
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About this listen

Matilda Boseley's adult ADHD diagnosis was a massive, earth-shattering event. She was given a prescription but had no idea what ADHD meant for her identity, her relationships or her future.

Twelve months of confusion later, journalist Matilda embarked on an epic voyage to figure out what's really happening in the stormy seas of the ADHD brain and write the guide she wished she'd had.

The Year I Met My Brain is the ultimate travel companion for navigating and enjoying life as an ADHD adult, covering:

- what adult ADHD symptoms look like

- why so many ADHDers (especially females) are missed as kids

- how the disorder impacts our relationships, careers and self-esteem

- why we unfairly treat ourselves like failures - and how to find self-forgiveness and healing

- practical tips for social and organisational wins

- and, most importantly, how to make our lives work to fit our brains rather than trying to force our brains to fit our lives.

Uplifting, empowering, deeply researched and sparkling with 'a-ha' moments, The Year I Met My Brain is an invaluable resource for ADHDers and those who love them.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Matilda Boseley (P)2023 Penguin Random House Australia Children's Health Professionals & Academics Relationships Mental Health Human Brain Feel-Good
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The worst audio book I've ever listened to.

One of the worst books I've ever listened to. The accent threw me off and the lip licking and heavy breathing was hard to listen to with ear buds. It's read like slam poetry so I found it very annoying and like the reader was trying so hard to be something more than the book.

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