Thriving in the Kitchen with Rheumatoid Arthritis
100 Tasty Anti-Inflammatory Recipes
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Thriving in the Kitchen with Rheumatoid Arthritis
Narrated by:
Melissa Costea
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Narrated by:
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Melissa Costea
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Written by:
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Helen Ward Day
About this listen
Planning an anti-inflammatory diet? Like adventurous eating experiences?
Helen Ward Day has compiled her favorite recipes, most with a distinct Mediterranean, African, or Indian flair.
Perhaps more important is her husband's "Master Recipe", which shows how to put together easy meals that are anti-inflammatory, delicious, and easy enough for weeknight cooking.
- Easy recipes
- Simple cooking techniques
- Maximum flavors inspired by cuisine from around the world
Don't let your taste buds atrophy from boredom. Find out how good anti-inflammatory cooking can really be! Click "buy" now!
©2021 Helen Ward Day (P)2021 Helen Ward Day
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