Thriving with Adult ADHD cover art

Thriving with Adult ADHD

Skills to Strengthen Executive Functioning

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Thriving with Adult ADHD

Written by: Phil Boissiere MFT
Narrated by: Chris Kipiniak
Try for $0.00

$14.95 per month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Proven strategies for strengthening executive functioning skills and overcoming adult ADHD symptoms

Executive functioning skills—including focus, organization, stress management, and more―are critical to succeeding in all aspects of your life. Whether you’ve just been diagnosed with ADHD or you’ve lived with it your entire life, you know that developing these skills can be a challenge. Thriving with Adult ADHD offers a toolbox of information, assessments, and evidence-based exercises to help you build this mental skill set and take control of your ADHD.

Make real, sustainable changes with practical guidance and activities for sharpening your memory and attention, learning to plan and organize, strengthening your mental flexibility, enhancing your emotional regulation, improving your impulse control, and living your best life.

This adult ADHD book includes:

Executive functioning overview—Learn what executive functioning is, how it relates to ADHD, and how these exercises can help you develop it.

Solutions for all settings—Discover actionable advice for managing ADHD symptoms at home, at work, and in relationships.

Self-assessments—Identify your personal strengths and weaknesses with quick self-evaluations.

Don’t let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from Thriving with Adult ADHD.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Callisto Publishing LLC (P)2024 Audible Inc.
Education Mental Health Psychology
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Thriving with Adult ADHD

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.